“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”― Thich Nhat Hanh
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
May you participate in the miracle of this day.
If letting go feels impossible, put it down for an hour.
Do something spontaneous.
Drive a different route.
Laugh, play, delight.
Let light in.
Cast it back out.
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”― Thich Nhat Hanh