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Aug 11

Harmony of Presence

“To the dark nights, the relief of the moon. The soft earth that forms to cradle the shape of my foot. To the crickets and the birds who sing our world into harmony. To the flowers that wish to sit on my windowsill, the trees that grow to reach the most sunlight. To the grass that sways and soothes. To the webs the spider tirelessly builds overnight only to be torn down in the daylight. To the life that pulses in exaltation below my feet every day that I am alive. To the portal it offers into a remembrance of our wholeness. To our source of unconditional love.”
― Sarah Blondin, Heart Minded: How to Hold Yourself and Others in Love

“In a world that lives like a fist
mercy is not more than waking
with your hands open.”― Mark Nepo

Open hands
Soft heart
Clear eyes
Attentive ears
Sacred, reverence, awe
Dance and delight
Harmony of presence
Altar of this day.

“Mysteriously, as elusive as it is, this moment–where the eye is what it sees, where the heart is what it feels–this moment shows us that what is real is sacred”― Mark Nepo

Aug 10

Fully Received

“Let us dance in the sun, wearing wild flowers in our hair…”― susan polis schutz

“Bless you who are discovering that
summer was never something to
conquer, but something to notice –
the peaches, the porch light, the
smell of rain before dinner.

May you leave a few things undone
on purpose, trusting that not every
empty hour is asking to be filled.

Bless you who return to the same
small practices until they become
their own kind of gratitude.

May you remember that a good life
is rarely made of extraordinary days,
but ordinary ones that were fully
received.” – Kate Bowler

In the noticing, delight
In the undoing, creation
In the in-betweens, joy
In the ordinary days, communion.
Fully received.

“Water is fluid, soft & yielding but water will wear away rock, which is rigid and cannot yield … what is soft is strong.”― Lao-tzu

Aug 9

Magic and Wonder

“The magic of story. The wonder of words. The fertility of imagination.”― Allen Levi, Theo of Golden

“Sabbath is the time set aside to do nothing so that we can receive everything, to set aside our anxious attempts to make ourselves useful, to set aside our tense restlessness, to set aside our media-satiated boredom. Sabbath is the time to receive silence and let it deepen into gratitude, to receive quiet into which forgotten faces and voices unobtrusively make themselves present, to receive the days of the just completed week and absorb the wonder and miracle still reverberating from each one, to receive our Lord’s amazing grace.”― Eugene H. Peterson, Tell It Slant: A Conversation on the Language of Jesus in His Stories and Prayers

Anticipation, hope, enthusiasm
Thoughts, words, actions
Forgiveness, releasing, open heart
Reflection, rest, restoration
Letting the past be done
Allowing the future to unfold
Fertile ground of this day
Planting seeds of attention, gratitude, encouragement, presense, praise.
Amazing amazing grace.
Joy chosen and given in real time.

“We choose our joys and sorrows long before we experience them.”― Kahlil Gibran

Aug 8

Gracious in Awareness, This Hour

“Peace is always beautiful.” ― Walt Whitman

“Happiness, not in another place but this place…not for another hour, but this hour.”― Walt Whitman

Gaze long
Gratitude deep
Joy flowing
Peace beautiful
Calm rooted
Delight overflowing
For this hour, for this day.

“May I live this day
Compassionate of heart,
Clear in word,
Gracious in awareness
Courageous in thought,
Generous in love.” – John O’Donohue

Aug 7

Joy Doing and Receiving

“I believe a leaf of grass is no less than the journey-work of the stars.”― Walt Whitman

“Do anything, but let it produce joy.”― Walt Whitman, Leaves of Grass

Reclaim reverence, awe, wonder.
Keep it close.
Restore delight, frolic, play.
Weave it in the ordinary.
Release all that is not yours to carry.
Walk lightly with the rest.
Awake, aware, tending.
Sacred, holy ground of this day.

“Give me the splendid, silent sun with all his beams full-dazzling.”― Walt Whitman, Leaves of Grass

Aug 6

Float like Lilies

“Lilies bloom when we laugh together.”― Suyasha Subedi

The Pond― Mary Oliver, Felicity

“August of another summer, and once again
I am drinking the sun
and the lilies again are spread across the water.
I know now what they want is to touch each other.
I have not been here for many years
during which time I kept living my life.
Like the heron, who can only croak, who wishes he
could sing,
I wish I could sing.
A little thanks from every throat would be appropriate.
This is how it has been, and this is how it is:
All my life I have been able to feel happiness,
except whatever was not happiness,
which I also remember.
Each of us wears a shadow.
But just now it is summer again
and I am watching the lilies bow to each other,
then slide on the wind and the tug of desire,
close, close to one another,
Soon now, I’ll turn and start for home.
And who knows, maybe I’ll be singing.”

A little thanks from every throat
Praise and presence
Song and dance
Smile and laughter
Floating like lilies
Drinking in the sun
Casting light.

“Wear scarlet! Tear the green lemons
off the tree! I don’t want
to forget who I am, what has burned in me,
and hang limp and clean, an empty dress -”― Denise Levertov

Aug 5

Today Such a Day

“The breeze at dawn has secrets to tell you. Don’t go back to sleep.”― Rumi

“Only from the heart can you touch the sky.”― Mawlana Jalal-al-Din Rumi

Curiosity, inquiry, observation.
Reverence, reverie, reflection.
Open hands, heart, eyes.
Breeze, sky, beauty.
Notice and partake.

“On a day
when the wind is perfect,
the sail just needs to open and the world is full of beauty.
Today is such a day.”― Mawlana Jalal-al-Din Rumi

Aug 4

Find and Found

“true solitude is found in the wild places, where one is without human obligation” — the places where “one’s inner voices become audible.” – Wendell Berry

“Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are. Left with a more receptive mind and a more attuned ear, we become better listeners not only to nature but to each other. Silence can be carried like embers from a fire. Silence can be found, and silence can find you. Silence can be lost and also recovered. But silence cannot be imagined, although most people think so. To experience the soul-swelling wonder of silence, you must hear it.”― Gordon Hempton

Presence in silence.
Stay awhile.
Find and found.

Aug 3

Daily Tax of Presence and Appreciation

“To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds,”― William James

“I am done with great things and big things, great institutions and big success, and I am for those tiny, invisible molecular moral forces that work from individual to individual, creeping through the crannies of the world like so many rootlets, or like the capillary oozing of water, yet which if you give them time, will rend the hardest monuments of man’s pride.”― William James

Effort, daily
Kindness, consideration, care
Small acts
Planting seeds
Sooner than later
Drops to waves
Wings spread
Pay attention
Put in effort
Give before receiving
Fearless and bold
Postpone no more
Joy, delight, gratitude, narrow path, extra mile
Baptized by, with, for love.

“We forget that every good that is worth possessing must be paid for in strokes of daily effort. We postpone and postpone until those smiling possibilities are dead… By neglecting the necessary concrete labor, by sparing ourselves the little daily tax, we are positively digging the graves of our higher possibilities.”― William James

Aug 2

Sweet Nectar of Tending

“My experience is what I agree to attend to.”― William James

“Everyone knows what attention is. It is taking possession of the mind, in clear and vivid form, of one out of what seems several simultaneously possible objects or trains of thought. Focalization, concentration of consciousness are of its essence. It implies a withdrawal from some things in order to deal effectively with others.”― William James

Attendance, full participation in this day.
Autopilot off.
To do list aside.
Rapt attention, reverence.
Expansion of presence
Exploration, wandering, sensing.
Sweet nectar of tending.

“Genius, in truth, means little more than the faculty of perceiving in an unhabitual way.”― William James, The Writings of William James

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