Skip to content

May 17

Sow Love, Bloom Peace

“Lord, make me an instrument of thy peace. Where there is hatred, let me sow love.” – Francis of Assisi

“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama

Peace
Woven in pause, stillness, reflection, putting down, beauty, grace, generosity
A jolt out of complacency
Paddles to jumpstart your heart
To get out of your head
The figuring, counting, comparing, complaining, blaming, othering, assumptions
An inside job
Daily practice, consistency and commitment
A shift
In thoughts, words, actions
Kindness, thankfulness, gratitude, goodness, praise
Awe, wonder, love, reverence
Sow, tend, bloom
Cast light.

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” – Henry David Thoreau

May 16

Hints of Gladness

“And see the peaceful trees extend
their myriad leaves in leisured dance—
they bear the weight of sky and cloud
upon the fountain of their veins.”― Kathleen Raine

WHEN I AM AMONG THE TREES
by Mary Oliver

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out,
“Stay awhile.”The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

Hints of gladness
Slivers of light
Slices of awe
Enter the narrow gate
Threshold to peace
Crossover
Walk slow, deliberately
Look up and around
Dance with beauty
Stay awhile
Bow often.

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”― John Lubbock, The Use Of Life

May 15

Three-Ball Day

“Dogs have the power to transform our lives, nurturing trust, ease, and new perspectives. They invite us to reconsider our ways of living and connecting with the world, offering a respite from the complexities of human social life.”― Erik Pevernagie

“Never, ever underestimate the importance of having fun.” — Randy Pausch

Recess. Play. Fun.
Space. Margin. Blank Canvas.
Daily practice, commitment.
Power of frolic, ease, joy.
Lightness of spirit.
Make it a three-ball day.

“Being content is perhaps no less easy than playing the violin well: and requires no less practice.”― Alain de Botton

May 14

Bubble of Grace Rising

“Make friends with the shifting sands deep within you; you are opening, changing. Let the air that needs to be released release when and how it comes. Love these bubbles of grace. Curl the corners of your mouth into a small smile as they leave.”― Sarah Blondin, Heart Minded: How to Hold Yourself and Others in Love

“I know how scary or intimidating it can be to disconnect, to walk in the opposite direction of all that bright, shiny, noisy distraction. I have faced that fear again and again as I have answered my own call to stillness. But no matter the size of aversion or fear, you must trust me when I say that all that will matter, all that will ever amount to anything, is the relationship you have with the world you carry around inside of you.”― Sarah Blondin, Heart Minded: How to Hold Yourself and Others in Love

Call to stillness
Embrace of pause
Grace rising
Quieting, abiding, tending
Peace, flow, exhale.

“You are in charge of how much space a thought takes up in your life. Take the time to carefully consider what you let be a part of your being and your spirit.”― Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life

May 13

Altars Blooming

“The whole life lies in the verb seeing.”― Teilhard de Chardin

“The world, this palpable world, which we were wont to treat with the boredom and disrespect with which we habitually regard places with no sacred association for us, is in truth a holy place, and we did not know it. Venite, adoremus.”― Teilhard de Chardin

Autopilot off
Trance interrupted
Emergence of presence
New day, new moment
Fresh eyes
Curious mind
Spirit led
Light heart
Holy ground
Sacred space
Discovering fire, again, within, moving out
Energies of love
Cast light, color, joy, beauty, delight, laughter, awe, spring

“Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire.” – Pierre Teilhard de Chardin

May 12

Unhurried, Joy Resides

“His decision to live small made him larger than life.”― Allen Levi, Theo of Golden

“Joy is unhurried.”― Cleo Wade, Remember Love: Words for Tender Times

Space and margin
Deep breath, in and out, repeat
Rest to restoration
Slow to delight
In moments, density
Open the gifts scattered generously through this day
Joy, unhurried, overflowing, abundant
Still small voice, listen
Small things, large life.

“The only way we can make the most of our lives is to make the most of our moments. Today, wherever you are, decide to stay. We can know the gifts that lie in the present only if we stay in it long enough to receive them.”― Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life

May 11

Make Waves, a Drop at a Time

“do good, bestow kindness, strive for beauty, seek and find the river that leads to life everlasting, and draw from the fountain that never runs dry.”― Allen Levi, Theo of Golden

“I did not save the world today,
Or change the course of history,
I walked the small and quiet way,
The life that God has given me. I woke up with the morning sun,
I sat awhile to think and pray,
I did my work till the day was done,
But I did not save the world today. I tried to live with gratitude,
To do the good that I could do,
To love the people close to me,
My neighbors and my family,
To share the kindness I’ve been shown,
To trust the Love that is my home,
To celebrate the tiny part I play,
But I did not save the world today. I hear the politicians speak,
Such big ideas and lofty claims,
My life, to theirs, seems small and weak,
But in God’s big hand we weigh the same. The saints and poets seem to know,
The law behind the ocean tide,
The world gets changed and moved along,
By little gestures multiplied. So I try to live with gratitude,
To do the good that I can do,
To love the people close to me,
My neighbors and my family,
To share the kindness I’ve been shown,
To trust the Love that is my home,
To celebrate the tiny part I play,
But I did not save the world today.”
― Allen Levi, The Last Sweet Mile

Small acts
Seeds planting
Drops to rolling waves
Smile, laughter, delight
Joy out loud
Encouragement, noticing, interest
Slowing to witness, partake, participate
Ordinary days rich with color, nuance, light
In small deliberate acts, love multiples, compounds
Changing the world
Kindness, generosity, enthusiasm
Love well, cast light.

“the best portion of a good person’s life is ‘the little, nameless, unremembered acts of kindness and love.”― Allen Levi, Theo of Golden

May 10

Happy Mother’s Day

“By cultivating the beautiful we scatter the seeds of heavenly flowers, as by doing good we cultivate those that belong to humanity.”― Vernon Howard

Happy Mother’s Day
To all women present and gone, yet remain within our hearts
Strength, tough, beauty, resilience, tenderness, grit, home
Holding up the world
Love

 

May 9

2 Comments

Open Like the Sky

“Peace comes when our hearts are
open like the sky,
vast as the ocean.”
― Jack Kornfield

“We need the courage to learn from our past and not live in it.”― Sharon Salzberg, The Force of Kindness: Change Your Life with Love & Compassion

Overflowing in presence
Living this moment
Leaving the rest in its place
Foregoing, forgiving, yielding
Craft, carve, create this day
Blank canvas, paint beauty, joy, delight
No do overs, no predictions, no overthinking
May this day be more than enough
Grace, goodness, generosity
Open like the sky, deep waters
Cast light.

“In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”― Jack Kornfield, Buddha’s Little Instruction Book

May 8

Found World

“Spring work is going on with joyful enthusiasm.”― John Muir, The Wilderness World of John Muir

“Spring is nature’s way of saying, ‘Let’s party!’” – Robin Williams

Flowers peaking, trees bursting, blue skies lingering
Spring trifecta
Fireworks of color, fragrance, freshness
Rebirth, creation, transformation
Accept the invitation
Join the party in delight, awe, wonder.

“Put on the mind of morning
To feel the rush of light
Spread slowly inside
The colour and stillness
Of a found world.” – John O’Donohue

← Older Entries