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Posts tagged ‘Encouragement’

Jun 9

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Sweet Moments, Simple Delights

“Gratitude makes sweet miracles of small moments.”― Mary Davis, Every Day Spirit: A Daybook of Wisdom, Joy and Peace

“Maybe it’s time to decide I am going to wake with joy and enthusiasm each morning and treat myself to simple delights that awaken my soul. Maybe it’s time to bust out of my field of habit and sail over the split rail fence of new beginnings.”― Mary Davis, Every Day Spirit: A Daybook of Wisdom, Joy and Peace

Joy and enthusiasm
Pauses and playgrounds
Hopping the split rail fences of new beginnings
We get to choose our mindset, daily
To steer the car
What we cling to and carry
What we let go and put down
Small offerings
Simple delights
The power of a smile
The lift of an encouraging word.

“It begins with the smallest offering of a smile or an encouraging word.”― Mary Davis, Every Day Spirit: A Daybook of Wisdom, Joy and Peace

May 11

Make Waves, a Drop at a Time

“do good, bestow kindness, strive for beauty, seek and find the river that leads to life everlasting, and draw from the fountain that never runs dry.”― Allen Levi, Theo of Golden

“I did not save the world today,
Or change the course of history,
I walked the small and quiet way,
The life that God has given me. I woke up with the morning sun,
I sat awhile to think and pray,
I did my work till the day was done,
But I did not save the world today. I tried to live with gratitude,
To do the good that I could do,
To love the people close to me,
My neighbors and my family,
To share the kindness I’ve been shown,
To trust the Love that is my home,
To celebrate the tiny part I play,
But I did not save the world today. I hear the politicians speak,
Such big ideas and lofty claims,
My life, to theirs, seems small and weak,
But in God’s big hand we weigh the same. The saints and poets seem to know,
The law behind the ocean tide,
The world gets changed and moved along,
By little gestures multiplied. So I try to live with gratitude,
To do the good that I can do,
To love the people close to me,
My neighbors and my family,
To share the kindness I’ve been shown,
To trust the Love that is my home,
To celebrate the tiny part I play,
But I did not save the world today.”
― Allen Levi, The Last Sweet Mile

Small acts
Seeds planting
Drops to rolling waves
Smile, laughter, delight
Joy out loud
Encouragement, noticing, interest
Slowing to witness, partake, participate
Ordinary days rich with color, nuance, light
In small deliberate acts, love multiples, compounds
Changing the world
Kindness, generosity, enthusiasm
Love well, cast light.

“the best portion of a good person’s life is ‘the little, nameless, unremembered acts of kindness and love.”― Allen Levi, Theo of Golden

Mar 27

Gathering Counterweights

“When we take ourselves too seriously, we are at the risk of taking other things, including God, too lightly,”― James J. Martin, Between Heaven and Mirth

“This is not a ‘silver lining’ situation, where pain and injustice are minimized for the sake of flimsy optimism or playing nice. It’s not even about hoarding our favorite things. We are not guaranteed to have those things within our reach. The practice of gathering counterweights is about creating moments of sustenance from the raw materials of what we’re given. It is about holding everything in honest tension. Both/and. Our counterweights help us move forward and breathe through the heaviness.” – Shannan Martin

Goodness
Kindness
Generosity
Delight
Laughter
Flowers
A smile
Asking
Listening
Art
Music
Movement
Joy
Frolic
Counterweights
To gather and hold
A sense of imperfect yet palpable balance, ease
Atune, awake, off autopilot
Run the race, marathon not sprint
To fight the good fight
Of love, gratitude, peace
Precisely and on purpose
In the middle of the mess, chaos, noise, uncertainty
Long game, resilience, grit, grace
Make the world a little softer today for yourself and others
Cast light.

“What on earth can we do to make this sad and beautiful world a little softer for everyone?”― Shannan Martin, The Ministry of Ordinary Places: Waking Up to God’s Goodness Around You

Mar 1

Better Things Ahead

“Wherever you are, be all there.” – Jim Elliot

“Some day you will be old enough to start reading fairy tales again.”― C.S. Lewis

No map.
No list.
No destination.
But to be fully present.
Rapt attention.
Wander and wonder.
Imagination and anticipation.
The journey unfolding as you step into it.
To be here and awake.
Walk it out.
All of it.

“There are far, far better things ahead than any we leave behind.”― C.S. Lewis

Feb 12

Spell Against Stagnation

“May you be present in what you do.
May you never become lost in the bland absences.
May the day never burden you.
May dawn find you awake and alert, approaching your new day with dreams.” – John O’Donohue

“To begin anything — a new practice, a new project, a new love — is to cast upon yourself a spell against stagnation. Beginnings are notation for the symphony of the possible in us. They ask us to break the pattern of our lives and reconfigure it afresh — something that can only be done with great courage and great tenderness, for no territory of life exposes both our power and our vulnerability more brightly than a beginning.” – Maria Popova

New beginnings.
Small and big.
In between.
A step at a time.
Momentum and fidelity.
To not succumb to bland absences and stagnation.
Leap, jump, dance.
Pour some color on this day.
Cast light.

“Sometimes the greatest challenge is to actually begin; there is something deep in us that conspires with what wants to remain within safe boundaries and stay the same… Sometimes a period of preparation is necessary, where the idea of the beginning can gestate and refine itself; yet quite often we unnecessarily postpone and equivocate when we should simply take the risk and leap into a new beginning.” – John O’Donohue

Feb 10

Voice Under Silence

“Love is the voice under all silences, the hope which has no opposite in fear; the strength so strong mere force is feebleness: the truth more first than sun, more last than star…”― e.e cummings

“may my heart always be open to little
birds who are the secrets of living
whatever they sing is better than to know
and if men should not hear them men are old

may my mind stroll about hungry
and fearless and thirsty and supple
and even if it’s sunday may i be wrong
for whenever men are right they are not young

and may myself do nothing usefully
and love yourself so more than truly
there’s never been quite such a fool who could fail
pulling all the sky over him with one smile”
― e.e. Cummings, E.E. Cummings: Complete Poems 1904-1962

May you greet this day
With anticipation, delight, curiosity
A shift, a tilt, a deep breath
In an instant
The world is made new
By the renewing of your mind, heart, soul.
Fresh eyes, fresh day.

“We can never be born enough.”― E. E. Cummings

Jan 24

Awash in Hope

“And hope is like love…a ridiculous, wonderful, powerful thing.”― Kate DiCamillo, The Tale of Despereaux

“Nothing is more terrifying to evil than joy.”― Kate DiCamillo, The Beatryce Prophecy

Joy. Hope. Expectancy.
Not fluffy, naïve, futile.
Powerful, practical, transformative.
Fight the good fight.
Radical love.
Ridiculous wonder.
Bold delight.
Beauty, light, color.
Fuel for the journey.

“You must be filled with expectancy. You must be awash in hope. You must wonder who will love you, whom you will love next.”― Kate DiCamillo, The Miraculous Journey of Edward Tulane

Jan 17

Making Music Each Day

“Life’ wrote a friend of mine, ‘is a public performance on the violin, in which you must learn the instrument as you go along.”― E.M. Forster, A Room with a View

“Life never gives us what we want at the moment that we consider appropriate.”― E.M. Forster, A Passage to India

Life is life-ing
As it does
To not take it too lightly
To not take too heavily
To allow, invite, experience
So much we think we know but don’t
Assumptions and judgments to simplify and feel in control
False narratives for false comfort
To be awake, aware, at attention
Gratitude, grief, grace
In small things
Big too
Keep asking, growing, softening
Porous heart
Generous spirit
Curious mind
Plant seeds
Play often
Offer love, laughter, joy
Music in the making, written in the playing
Enjoy and participate in life in all of it’s life-ing
Cast light

“Life belongs to the living, and he who lives must be prepared for changes.”― Johann Wolfgang von Goethe

Jan 10

When, How, Now

“Love does not dominate; it cultivates.”― Goethe

“When warmth is in our hearts
there is grace in us
When love is in our hearts
there is harmony in our souls
When silence is in us
there is peace in the world”
― Sir Kristian Goldmund Aumann

Peace. Love. Kindness.
Actions not fluff.
Plant seeds.
Cultivate and foster.
Steadfast and consistent.
Do the work.
Hope. Acts. Generosity.

“love rules without rules”― Thomas More

Jan 9

North Star

“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.”― John O’Donohue, Eternal Echoes: Celtic Reflections on Our Yearning to Belong

“It is a strange and wonderful fact to be here, walking around in a body, to have a whole world within you and a world at your fingertips outside you. It is an immense privilege, and it is incredible that humans manage to forget the miracle of being here. Rilke said, ‘Being here is so much,’ and it is uncanny how social reality can deaden and numb us so that the mystical wonder of our lives goes totally unnoticed. We are here. We are wildly and dangerously free.”― John O’Donohue

Compassion
Kindness
Generosity
Gentleness
Decency
Humility
Empathy
Humanity
Encouragement
Abiding
Accompanying
Gratitude
Grace
Love
Give, receive, repeat.
Cast light.

“If equal affection cannot be,
Let the more loving one be me.”― W.H. Auden

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