“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”
– Thomas Merton
We amplify what we focus on. The first step to regaining balance in a noisy world is to be quiet and still. Listen closely to the inner voice that creates a beautiful symphony and turn it up.
“Be aware of wonder. Live a balanced life - learn some and think some and draw and paint and sing and dance and play and work every day some.” - Robert Fulghum