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Posts from the ‘Encouragement’ Category

Start, Stop, Detour, Lost, Found, Start Again, Finish

“You can’t cross the sea merely by standing and staring at the water.” – Rabindranath Tagore

There are many steps between starting and finishing. Starting is always the first step, so get to it. The secret to finishing is to keep going, moving through the stops, detours and falls. Our plans, the maps we draw out with great precision, so often don’t work out exactly as designed. Go where you are being drawn to and let go of the map when necessary. We so often are found amidst being lost.

So if your “plans” don’t seem to be working out and the finish seems far off, you are where you need to be in this moment. And you are closer than you think so keep going. There are not a lot of straight, short roads from start to finish on what’s most fulfilling.

The formula: start, stop, detour, lost, found, start again, finish. Most importantly, enjoy the journey, it’s a short one to be sure.


The gift of spring lies in the simultaneous joining of promise and fulfillment to create a beautiful symphony of fragrance that radiantly flows from the soft petals of glorious color. All is made whole again with the onset of spring.

I am reminded a childhood hymn:

“For the beauty of the earth
For the beauty of the skies
For the love which from our birth
Over and around us lies
Over and around us lies

Lord of all, to thee we raise
This our joyful hymn of praise

For the beauty of the hour
Of the day and of the night
Hill and vale and tree and flower
Sun and moon and stars of light
Sun and moon and stars of light

Lord of all, to thee we raise
This our joyful hymn of praise”

When praise is far from your thoughts and lips, remain quiet until you can hear, see and feel the symphony of spring. And when winter arrives as it surely does, remember the symphony of spring can remain in our heart, if we allow.

Spring-phony all around, hill and vale.


Green Light

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

What we “go” on, what we pursue, what we say “yes” to defines our very life. So often we say yes when we should say no and no when we should say yes. Or even worse, we don’t answer at all, we freeze, delayed by an overwhelm of options or believing that there are no options at all.

Open your eyes and see the abundance that is found in this day. Choose wisely, but by all means choose. What we don’t do is what we most regret.

So savor more, give more, be grateful more, be kind more and always choose optimism which is a daily decision. The light is green, GO.

“Wherever you go, go with all your heart.” Confucius

Blossom Time

“It is the hour to rend thy chains, the blossom time of souls.” – Katharine Lee Bates

Easter proves that  light shall always overcome darkness. When we think it’s over and nothing remains but mediocrity and despair, Easter breaks through the clouds and shows its brilliance and strength.

“The world today doesn't make sense, so why should I paint pictures that do?” – Pablo Picasso

“The world today doesn’t make sense, so why should I paint pictures that do?” – Pablo Picasso

Often we may not see or feel it, but, the light remains, especially behind the thin clouds, sustaining and pulling us through.

This year, life has felt like a Picasso painting , abstract and out of order. And yet, glimpses of light keep breaking through the cracks and soften the heart.

Redemption, rest, realignment, hope, faith, light and, of course, love. Easter has come.


“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.” – Kevyn Aucoin

On average, I sift through 350 emails per day in my work email and another 100 plus in my home email. That doesn’t include about 100 emails that get stopped by the spam blocker. Probably three quarters of the emails are junk or email I am not interested in so I delete them rather than going the extra step and unsubscribing so I don’t have keep dealing with them.

We spend much of our day responding and reacting rather than creating and producing. But the good news is (and there is always good news) that we have a choice. We can unsubscribe to the noise in our technology, the noise in the world and the noise in our heads that distract us from living well. And not only can we unsubscribe, we can subscribe and opt in to that which is most important – becoming the person we are called to be through kindness, gratitude, service and light.

Start opting in and subscribing to joy each and every day and let the noise fade to the background and dissipate into thin air where it belongs.


“You must live in the present, launch yourself on every wave, find your eternity in each moment.” – Henry David Thoreau

In the ebb and flow of our days, we can easily succumb to the waves, overcome.

But they will subside and we overcome and rise again, more resilient and more grateful.

Our days will have their ups, downs and in-betweens.  But we are stronger than the tides, shaped and refined by their rhythm. Rather than try to figure it all out, we should focus our finite and ever so valuable time on enjoying moments and absorbing our blessings. Awe and delight are available to each of us. Launch on to that wave.

The Lighthouse

“Once the lighthouse is seen, the rest of the sea is ignored.” – Terri Guillemets

The lighthouse can be right in front of us but we miss it looking backward to what has been or beyond with angst of what may come. When we trust that the lighthouse will guide us home in due time, the rigor of the sea is quieted, even in the waiting.

“One moment I gaz'd from the hill's gentle slope, All hush'd was the billows' commotion, And tho't that the Light-house look'd lovely as Hope, That star of life's tremulous ocean. - Thomas Moore, "The Light House"

“One moment I gaz’d from the hill’s gentle slope,
All hush’d was the billows’ commotion,
And tho’t that the Light-house look’d lovely as Hope,
That star of life’s tremulous ocean.
– Thomas Moore, “The Light House”

Unlocked Handcuffs

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson

Our thoughts so easily stray and wander to assumptions, judgements, the rules, what others think, what I should do, what I shouldn’t do all based on no evidence. Fear of failure, fear of success, fear of the unknown, fear of not being good enough. We weren’t put here to remain the same, to curl up comfortable and safe in the cocoon. Squirm, move, struggle to get out into the butterfly that you are meant to become.

When we bind ourselves with unlocked handcuffs, we miss the fulfillment and depth of the pursuit, of the work, of running freely, falling hard because we gave it our all and from getting right back up and going at it again.

Challenge your assumptions, your scarcity mindset and push the button of action and abundance. The handcuffs aren’t locked. The cocoon is only a transition to so much more.

Life’s Knocking. Answer the Door.

“I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we’re all teachers – if we’re willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door.” – Marla Gibbs

Life can feel so random at times. We lose sight of the present in search of an illusive destination.  Each day we are unfolding into our purpose. Even the detours and delays serve their purpose. Be as grateful in the waiting as you are in the receiving.

Pay attention to today and invest your effort and passion to do your very best now. A miracle is on the sidewalk approaching your door when you least expect it. Get busy living fully and life will come alive.

Full Sight Blind

“We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” – Henry David Thoreau

Perhaps our biggest preventable regret will be realizing all that we had but missed. Not what we didn’t pursue, not far of lands that we didn’t travel to, but who and what was right in front of us that we didn’t fully see or appreciate.

A good friend of mine has a tattoo on her arm “open your eyes.” It’s a wonderful daily reminder to not look too far ahead and to learn from what has been so we are not fully sighted yet blind to the very present blessings in our life right in this very moment. The sunrise, the sunset, a drop of rain, a laugh, an embrace, the fragrance of a bud.  Look around, open your eyes, all of your senses and take it in.

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