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Posts from the ‘Encouragement’ Category

And Then Comes Pink

“Pink looks good on everyone.” – Jeffree Star

“Pink looks good on everyone.” – Jeffree Star

“Dream, struggle, create, prevail. Be daring. Be brave. Be loving. Be compassionate. Be strong. Be brilliant. Be beautiful.” – Caterina Fake

When we awaken to partake in the joy of a late, unexpected bloom, entering abundance and enough, God surprises us yet again with pink hue sprinkles. Humble show off.

The original Creator calls us to notice, pay attention, be in awe, wake up and rest in His creation. And then He calls us to the action of creating with the colors He has generously given.

When we stop hitting the snooze button and finally wake up, being surprised again and again by beauty abound, it is our duty to show pink to others.

Look for the pink all around today and never let delight and awe waiver. Joy ticks off the devil and praises God and His creation. Never let your joy be stolen and satisfy the darkness. Throw in some hope, grace, faith and love and you have a full house. Tough to beat that hand.

Look for and cast light.

Camouflage

“The key to nature's therapy is feeling like a tiny part of it, not a master over it. There's amazing pride in seeing a bee land on a flower you planted - but that's not your act of creation, it's your act of joining in.” – Victoria Coren Mitchell

“The key to nature’s therapy is feeling like a tiny part of it, not a master over it. There’s amazing pride in seeing a bee land on a flower you planted – but that’s not your act of creation, it’s your act of joining in.” – Victoria Coren Mitchell

Each day, hide in plain sight, under the radar;
Tune out the noise;
Reflect, rejoice and renew;
Take a deep breath and tap into the sweet nectar of ordinary days;
Listen for and to your own song;
Re-enter the world anew;
Join in and find your place.

Design Your Life

“Life is the art of drawing sufficient conclusions from insufficient premises.” – Samuel Butler

“The fullness of one’s soul evolves ever slowly. We’re asked only to go within to gestate the newness God is trying to form; we’re asked to collaborate with grace.” – Sue Monk Kidd, When the Heart Waits

Each day is a blank slate. Shake off yesterday’s marks that serve no purpose in your becoming and transformation. We write our own story or it is written for us. And our story unfolds one day at a time with an abundance of grace.

Seize the pen and fill that blank page with words and lines that shape into art. Design your life as only you can.

“As the memory evaporated into the autumn afternoon, I walked on, hope rising in me. Hope for you and me and the journeys we undertake. Hope that we would trust our waiting hearts enough to risk entering them, that we would listen for the Voice that bids us come to the edge, and that we would welcome the gentle push of God, who is both our wings and the wind that bears them up.” Sue Monk Kidd, When the Heart Waits

New Mountains

“You have stayed at this mountain long enough.” – Deuteronomy 1:6

The Israelites journeyed in the wilderness for 40 years. The distance to the promised land should have taken 11 days.

We spend way too long in the wilderness looking for the shortcut, lost in our rules and assumptions, making the journey longer than it has to be. We then get comfortable in the wilderness rather than finishing the journey and preparing for new mountains.

You have stayed at this mountain long enough. Stop circling the same mountain and move on. Comfort and familiarity are not goals to aspire to in this one short precious life. New, exciting and fulfilling mountains ahead so keep moving forward. Let go of what was and move into your becoming.

“Who made the world?

Who made the swan, and the black bear?

Who made the grasshopper?

This grasshopper, I mean-

the one who has flung herself out of the grass,

the one who is eating sugar out of my hand,

who is moving her jaws back and forth instead of up and down-

who is gazing around with her enormous and complicated eyes.

Now she lifts her pale forearms and thoroughly washes her face.

Now she snaps her wings open, and floats away.

I don’t know exactly what a prayer is.

I do know how to pay attention, how to fall down

into the grass, how to kneel down in the grass,

how to be idle and blessed, how to stroll through the fields,

which is what I have been doing all day.

Tell me, what else should I have done?

Doesn’t everything die at last, and too soon?

Tell me, what is it you plan to do

with your one wild and precious life?”

The Summer Day —Mary Oliver

Taking Flight

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou

I have been writing Cast-Light for 8 years with almost 900 posts and intend to continue. And because of this endeavor, I am also launching a new website called Start3Things. It’s been ruminating inside of me for over 3 years and today, on Freedom Day 2019, I am lighting the bottle rocket and launching this new endeavor. It is unfinished and still evolving just like me, but it’s time to launch so it can get momentum that comes from starting, committing and doing the work every day.

I’ve shared the depth of this concept for the past few years with co-worker and good friend Nicki Brunner, Minnemama. She listened, questioned, looked confused and then pushed me to finish the sentence per se. She is a phenomenal human being, artist and writer who designed my Cast-Light logo and designed the Start3Things (S3T) website, which will eventually become my “retirement” business in a decade as it evolves into additional income through subscriptions, e-books, freelance writing and whatever else comes up as it transforms and takes on a life of its own. Maybe even a book – who knows? That’s the goal and the dream. And now comes the work to get there.

Here’s an excerpt from today’s “official” launch article:

“The original concept was based on doing 3 things everyday that move you to your purpose. To becoming the you that you are called to be. And it’s still true today but I realized a few months ago that it’s more than starting and finishing. I’ve been caught the last three years in the middle. I started and then I sputtered and stopped. We have hundreds of ideas of starts but not a proportional amount of finishes. Why? The middle – the working ground. Starting again and where we are at is where living and being intersect.

So S3T started to make more sense as the concept evolved and I evolved my thinking along with it. The only way to the finish is starting but we need that grit and fortitude in the middle to keep going.  Starting is easy compared to the work demanded in the middle to finish.

And the concept of 3 took on more itself as well. Life is a series of beginnings, middles and ends. It’s cyclical and dynamic. And in all areas of our life in one of those areas all at the same time. We are complex beings living in a chaotic world. And the one thing we all have in common to be sure is that we are here for a purpose in our daily life, on our years and in what we leave behind.”

Over the next month, I will be digging in with discipline and rigor to research, curate and write content including a weekly enews, building out pages and articles and posting regularly on Facebook and Instagram. Over time, I will be looking at a mobile app and other features to make this a valuable resource to return to again and again.

Thanks to all who have followed Cast-Light, encouraged me with comments and likes and helped me improve my writing. I am grateful and excited to continue to evolve and develop my writing and have fun along the way with both Cast-Light and Start3Things.

Happy Freedom Day!!

“Metamorphosis has always been the greatest symbol of change for poets and artists. Imagine that you could be a caterpillar one moment and a butterfly the next.” – Louie Schwartzberg

Harvest Joy Today

“The law of harvest is to reap more than you sow. Sow an act, and you reap a habit. Sow a habit and you reap a character. Sow a character and you reap a destiny.” – James Allen

“The law of harvest is to reap more than you sow. Sow an act, and you reap a habit. Sow a habit and you reap a character. Sow a character and you reap a destiny.” – James Allen

What are you going to do today to make this your best day ever? In your thoughts, words and actions, plant some seeds. Water your garden. Cultivate each interaction with another. Harvest joy in each moment.

You are the only one who can make this the best day ever.

Get to it.

Once, Forever

“Life is once, forever.” – Henri Cartier-Bresson

This quote is on the top of my ongoing “to do” list to remind me of what is more important than checking off tasks.

With little desire to prove anything or climb “the” or any ladder, I find joy and delight in learning, growing and not making the same mistake over and over again. A few lessons that I remind myself of often include:

  1. Stop worrying about what others think;
  2. I can only change myself so stop trying to change others;
  3. Fear is a liar, do it afraid;
  4. Love is where it starts and finishes – inside and out;
  5. Assumptions and judgments are usually wrong so don’t bother, assume the best;
  6. Intentions matter, action on them matters more;
  7. Everyone is going through something, be kind;
  8. Work less, play more;
  9. Timing is everything, try it again – you may have tried too early;
  10. Seeds must be planted and cultivated to get a harvest;
  11. Kids, dogs and flowers bring heaven to earth;
  12. Faith, love, grace, patience, mercy, joy, kindness are the main ingredients of a good life;
  13. Water the grass you are standing on right now and watch what blooms.

“The grass is greener where you water it.” – Neil Barringham

 

 

 

Cosmic Dance

“No despair of ours can alter the reality of things, nor stain the joy of the cosmic dance, which is always there. – Thomas Merton

I had a different post ready on pruning, cutting the dry branches for the good of the whole. But I was compelled to change the topic based on conversations, exchanges and observations today. It feels like a pep talk is in order to offer hope, hold out a hand and cast light rather than offer insight and analysis.

Each one of us will face depths that we can never explain, plan or prepare for but must walk through. No one is immune from the side effects of daily living.

A grandmother who suddenly fades and lands delicately on the pivot point of life and death. A halt in our daily activities from an injury that makes it painfully difficult to stand, to walk with ease. And then the regular old self-centered, ego driven actions of humans.

And despite the noise and chaos, there remains an anchor, an unshakable foundation of hope in a friend who listens without giving advice, in an encouraging word and smile that says “I’ve been there and it’s going to be o.k.”

So if you are in that spot right now, hold tight and go through it. Don’t try to take a shortcut or bypass the depth. It won’t work and you won’t stay there. The other side is always waiting for you to arrive when the time is right and the proper work is complete. And if you are not in that spot right now, assume the person next to you is and be kind.

The cosmic dance knows the song so stop trying to lead. Simply let go, follow the steps and dance.

Expectancy

“How does the Meadow flower its bloom unfold? Because the lovely little flower is free down to its root, and in that freedom bold.” – William Wordsworth

“How does the Meadow flower its bloom unfold? Because the lovely little flower is free down to its root, and in that freedom bold.” – William Wordsworth

We create, accept and follow rigid rules and expectations, borne of others and our own thoughts. Guided by past narratives framing today and charting tomorrow.

Flip it. Do the opposite today. View it from a different view. Observe quietly. Step away from absolutes, black and white, assumptions, either/or thinking and your rules for a day.

Lay it down to free your arms to gather and hold all of the gifts that are present right now. No regrets. No judgment. No “no’s.”

Say “yes!” without hesitation.

Allow color and hue. Depth and dimension. Water flowing over rocks down the river. Forgetting time. Moving between spectating to participating with no expectations. Filled with expectancy, anticipation and gratitude.

Push the reset button on your senses to see the same new, to hear for the first time, to breathe in fresh air. Expectancy and light.

Daily Legacy

There is power and potential in each day, in one act of kindness, in a soft smile and easy step. Our  legacy is built daily through intentional actions, thoughts and words. In what we say and don’t say. What you do today will be a thread in the fabric of your life.

Live with intention and purpose. The substance and matter of our life is steeped and found in the middle of each day. Write a beautiful page of your legacy today and make someone smile. It’s just that simple. Cast light. It’s a worthy daily legacy.

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