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Posts from the ‘Encouragement’ Category

Open Your Eyes

“The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm.” – Aldous Huxley

Magic happens when we open our eyes to see what’s in front of us now. It’s not in the past or the future. Life is happening right in this very moment. Notice, grasp and soak it in. This day will not return so make the most of it while in it.

Children remind us of what we must return to so we can live fully. Wonder, laughter, silliness, delight, awe, no judgment, unconditional love.

Find joy today. Simply, open your eyes anew.

“Childhood means simplicity. Look at the world with the child's eye - it is very beautiful.” – Kailash Satyart

“Childhood means simplicity. Look at the world with the child’s eye – it is very beautiful.” – Kailash Satyart

Mosaic

Go deeper.
Stay longer.
Surface for air.
Let go sooner.
Change the stories that don’t serve you well.
Release yourself from perfection, rules and regret.
Write a new page, a different ending.

Worry less.
Give yourself and others a break, be a sucker and believe the best.
Be kind and awake in the moment.
Break the pattern.

Create a mosaic from the pieces and see the whole imperfect, beautiful mess.
It’s yours alone.

Be present to it all.
Every bit of it.
Author of your life? – You.

A Kind Word or Two

“An anxious hear weighs a man down, but a kind word cheers him up.” – Proverbs 12:25

At the beginning of this day, set the path. At the end of this day, while the path may not be what was set, it will have been completed with intention and awareness. No matter what comes today, say a kind word or two. You will change someone else’s path and your own as well.

Seize the day with enthusiasm, joy and kindness.

“A happy heart is good medicine and a cheerful mind works healing, but a broken spirit dries up bones.” – Proverbs 17:22

Dry bones come alive. Heart, mind, actions.

The Gift of Spring, and Winter

“How many lessons of faith and beauty we should lose, if there were no winter in our year!” – Thomas Wentworth Higginson

There are things in our life that change us forever. Loss of a father, mother, sister, best friend, divorce, career changes. The depth of loss can bury us. Which is alright if we know that we won’t and shouldn’t remain there. We are meant to be changed, especially through the difficulty. What was has gotten us to now and has prepared us for what’s next.

And after we go through the mourning of life shifts and earthquakes, we gradually and then suddenly awaken to gratitude to what remains and hope in what is to come. We need to go through transitions, and keep moving, to open to transformation and grace.

In the midst of your winter, always remember that the gift of spring always comes. And there are gifts in winter as well. Fight the good fight.

In the Wind

“It is the set of the sails, not the direction of the wind that determines which way we will go.” – Jim Rohn

Bending and not breaking. That’s what we are made of. To flex, to move, to flow, to dance. When we stop fighting change and move into it, we find our strength. There is magic in the mystery of not knowing everything and allowing life to unfold. Set your sails.

“The little reed, bending to the force of the wind, soon stood upright again when the storm had passed over.” – Aesop

Let Go for Real, Your Life is Waiting for You to Arrive

“Out there things can happen, and frequently do,
To people as brainy and footsy as you.
And when things start to happen, don’t worry, don’t stew.
Just go right along, you’ll start happening too!”
― Dr. Seuss, Oh, The Places You’ll Go!

The thing about letting go is that we need to leave it gone. Truly letting go requires completion. It’s an ending. No picking it back up again and no looking back. We cling to the past, regret, unforgiveness, fairness, judgment, guilt and the story that we wrote for ourselves that hasn’t come true. It’s familiar, so we get comfortable with, letting fear of the unknown hold us back. Replaying the past, missing out on today.

When we release all of it, really let go and move on, we create the space needed for newness and for the next chapter of our story to enter and unfold. Our happy ending is waiting for us to let it begin if we get out of our own way.

Let go for real this time and welcome the mystery and the gift of unknowing. Oh, the places you will go!

“Oh the places you’ll go! There is fun to be done! There are points to be scored. There are games to be won. And the magical things you can do with that ball will make you the winning-est winner of all.” ― Dr. Seuss, Oh, The Places You’ll Go!

Freedom

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl

When we step back, remove ourselves from the chaos of busy to get a more complete and full view, we discover the freedom that we already have right now, should we choose to exercise it. Our thoughts and assumptions can either free us or imprison us. If we live only with a snapshot view that this moment will be forever, we surrender our joy and freedom to be content and grateful where we are no matter the circumstances.

Life is made up of moments that weave together to create a bigger story, a beautiful fabric. Sometimes it makes sense, other times it doesn’t. But it unfolds as it should. Trust in the story as it unfolds and embrace your freedom to choose the next chapter.

If changes need to be made, make them. If they don’t, change your view. And by all means, soar.

“There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud.” – Carl Sandburg

“There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud.” – Carl Sandburg

From Glory to Glory

“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” – Joyce Meyer

Whether we believe it or not in this moment, we are built to transform, to unfold, to become new. Rarely in our time, but surely in due time.

Cynicism is easy, it’s defensible. And it also makes for a lousy life. Optimism may be disappointing time to time, but cynicism owns disappointment all of the time, stealing our joy.

Create a space for light to break through and in. Light always remains. Steady and true. Hold your joy close. From glory to glory. Transformed.

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson

Carving the Stone

“Every block of stone has a statue inside it and it is the task of the sculptor to discover it.” – Michelangelo

You are never finished. When you think you are, you have decided to stop becoming, to finding the statute in the stone. Growth, discovery and joy all require an openness to trying, a vulnerability to make mistakes and to have assumptions challenged, views changed.

While not finished, you are enough and worthy in this moment, so keep carving the stone. Each day, every chip is moving you to where you need to be.

Caterpillar

“There is nothing in a caterpillar that tells you it’s going to be a butterfly.” – R. Buckminster Fuller

We are meant to evolve, to unfold.

When we are uncertain, feeling stuck and a bit lost in our own “neighborhood,” we are at a crossroad. Clinging and comfortable with what has been because it’s familiar and fearing the unknown. Change happens when we are uncomfortable.

The caterpillar transforms in the struggle to get out, only becoming the butterfly when breaking free from the past. We get unstuck by choosing forward motion, trusting our instinct and intuition, questioning the truth in our stories we’re telling ourselves – both past and future narratives.

Confident that going backwards or staying safe in the fork is not the path to what’s next and where we are meant to be. The past has paved the way to now and is not meant to repeat but to provide a foundation for growth. It has prepared us for change, for our talents and gifts to take root in what’s next. Sometimes it’s where we are now with a shift in our perspective, sometimes it’s somewhere new.

The answers are before and within you.

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