“Space the final frontier. These are the voyages of the starship Enterprise. It’s continuing mission. To explore strange new worlds, to seek out new life and new civilizations. To boldly go where no man has gone before.” – Star Trek monologue
Time starved, too busy, overcommitments are no longer an excuse, so let’s get to the work of open space – the final frontier to our joy, reflection and purpose. Like many, I’m cleaning and organizing a room at a time. Clearing clutter. Writing and running every day. The garage will be punched in the face this weekend. I’ll also be trying to narrow down 752 paint color choices for the first -floor paint project in April.
I dare challenge you to savor this time. To explore strange new life, worlds and civilizations of your thoughts, dreams and aspirations. Boldly go where humans avoid at all costs and blame busy and commitments. Don’t miss these moments right now. Return to yourself. The deep. The murky. The complicated. The discovery. The delight. Home.
Break the habit and comfort of mental “to do” flurry and focus on one thought, on “one room at a time.” We have a lot of unstructured time coupled with uncertainty right now. If we get stuck in the uncertainty, we will miss the gift of unstructured and open time.
For so long we’ve been caught in the “fog” of busy and not enough time. Now we are presented plenty of time and could easily fall into the fog of “uncertainty” and “binge watching” our life away.
Imagine. Explore. Be bold – go into uncharted territory – this is the path to the #otherside and beyond!
“Aim at heaven and you will get earth thrown in. Aim at earth and you get neither.” – C. S. Lewis
“The world is full of poetry. The air is living with its spirit; and the waves dance to the music of its melodies, and sparkle in its brightness.” – James Gates Percival
The water touches the sky:
Heaven meets earth;
Waves roll in natural rhythm;
Ebb and flow;
The horizon expands beyond our thoughts;
Poetry, dance and sparkle;
Lifted and grounded as Heaven meets earth.
“Everywhere we look, life is burgeoning. Plants, trees, and flowers are always pushing up, breaking ground, and yearning to be. Like the seeds of the natural world, there is some innate impulse in each of us to break ground and sprout.” – Mark Nepo, Drinking from the Light
Nurture and feed the seeds of your joy so they can come to fruition. Our thoughts, our outlook, our silence and our words have power to create and bloom. Prune the dead branches, the unnecessary, so you can come to autumn brilliance, celebrating the harvest of seeds achieving their purpose.
“Repeatedly, we’re called to engage experience as a way to manifest what we carry within us, bringing what is dormant into the world. As the tree that a seed carries breaks ground in time, reflection, dialogue, and writing are seed-like forms by which we release our inwardness into the world. This is why we listen and express. This is why we write, why we create. Because expression is like sunlight that emanates from within. It causes the soul to blossom in time.” – Mark Nepo, Drinking from the Light
“The principle of nowness is very important to any effort to establish an enlightened society.”― Pema Chödrön, How to Meditate: A Practical Guide to Making Friends with Your Mind
“IN the morning when you wake up, reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, think over what you’ve done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion.”― Pema Chödrön, The Pocket Pema Chodron
Remain in nowness and moments overflow with enough. No yesterday, no tomorrow, just this moment. Clarity. Confidence. Compassion. Open your heart and have a grateful day.
“Nowness is the sense that we are attuned to what is happening. The past is fiction and the future is a dream, and we are just living on the edge of a razor blade.”― Chögyam Trungpa
“In every walk with nature one receives far more than he seeks.” – John Muir
“Oh, these vast, calm, measureless mountain days, days in whose light everything seems equally divine, opening a thousand windows to show us God.” – John Muir
It never fails. Nature opens us up. As light snow steadily falls on a soft Sunday morning, a run on the trail into the woods turns into a delightful excursion off trail. As the girls open it up and break their own fresh trail.
Our thoughts bind and limit us. Quiet, gentle nature frees us to think new things, see the world as it is meant to be. Wide open spaces ready to be explored and discovered anew. Inviting us to break trail.
When the noise of civilization returns, return to that open space within, to your true self. That still, steady quiet voice within, that place of ease that needs no explanation. Time to break some trail.
“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” – Vince Lombardi
If given the choice between playing it safe and not caring or going full throttle and getting burned, choose getting burned. There have been a few steep mountains lately that echo “give up, take the easy road.” But I would rather pursue the ascent rather than be resigned to the safe valley of discontent.
Give a damn, do your best and let the chips fall where they may. Never resign yourself to mediocre or good enough. All in and then let it go. Full effort and a positive attitude will carry you to your destiny. Anything less isn’t worthy of your pursuit. Our disappointments are from coming up short of our potential, not from trying too hard. Don’t be a sucker, but don’t suck either.
Loyalty, commitment, passion, sweat – they still matter. Get in the game.
“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” – William James
“Time itself comes in drops.” – William James
Magnificent, spectacular, striking, breathtaking, delightful. We need more of these words and feelings in our daily life. Magnificent is waiting to be seen right in front of us each day. In a sunrise, a smile, a laugh, a poem, a dog’s enthusiasm to virtually everything, a song – all found in drops of time. Awe and beauty amidst the chaos and struggle. They co-exist. What we pay attention to defines our day, our life.
Find the magnificent in your day today no matter what you are going through. It may be like “Finding Waldo” to start, but the more we do it, the easier it becomes and the more we need it. Keep an eye out – there’s a spectacular day ahead.
It’s opener, out there, in the wide, open air.” ― Dr. Seuss, Oh, The Places You’ll Go!
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”
― Dr. Seuss, Oh, The Places You’ll Go!
We create imaginary boundaries that keep us from crossing the line into possibility and abundance. In our scarcity mindset, we fixate on change, fight change and prepare for change rather than letting change unfold and tell its own story.
Start looking past the changing leaves of fall that lead us into winter and gaze into the blue sky that remains boundless in all seasons. Imagine no boundaries and see how far you will go. Oh, the places you will go!
“Every block of stone has a statue inside it and it is the task of the sculptor to discover it.” – Michelangelo
“A beautiful thing never gives so much pain as does failing to hear and see it.” – Michelangelo
The clean edges, the grace of form, the transformation to a work of art comes with time, patience and effort. And the statute is never really done. What life are you sculpting for yourself? What is shaping you and what are you shaping in return? Shaping or chasing?
We want to know the ending before we begin. But that’s not how life works. And when we forego the mystery of the journey, we miss the heartbeat of life, the beauty of it really. Open up and let life in. Trust that you are where you need to be and immerse yourself in each moment. The task of the sculptor is to discover it.
“It is a great art to saunter.” – Henry David Thoreau
“Every day brings new choices.” – Martha Beck
It was hot today so Abby and I sauntered once around Como Lake. In our sauntering, we came upon the same bunch of flowers we that we run past again and again. This time, they jumped up and down in brilliant deep purple calling us to stop and take it all in.
Familiarity brings comfort and ease, a feeling of being home. We often take for granted that which is most familiar, seeing past what’s right in front of us in hot pursuit of whatever we so frantically chasing.
Spend some time, each and every day, sauntering more. You never know what will jump out to embrace you and pull you deep into gratitude and delight.