Remembering Who You Are
“Self-care should be a regular practice of doing what makes you feel like yourself. It’s a practice of remembering who you are.”― Kendra Adachi, The Lazy Genius Way
“When you care about something, you try to do it well. When you care about everything, you do nothing well, which then compels you to try even harder. Welcome to being tired.”― Kendra Adachi, The Lazy Genius Way
To narrow
Discard
Order
Reframe
Reboot
Pause
Rest
Put the world down
Center
Listen
Whisper
Slow
Reflect
Most of all
Remember who you are
Love and loved
“Just when you feel you have no time to relax, know this is the moment you most need to relax.”— Matt Haig
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