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Posts from the ‘Nature’ Category

Expanse and Enormity

“The vastness of this endless sky is reflected in the corner of an eagle’s eye. In just this way, the heart when lifted up, reflects the universe.” – Mark Nepo

“The sun will not rise or set without my notice, and thanks.” – Winslow Homer

Lay down the unnecessary. Pick up the essential. Walk lightly. Hover and float. Breathe in beauty. Take notice. Embrace the vastness of now.

Awake. Aware. In awe.


Here and Now

“Sunset is still my favorite color, and rainbow is second.” – Mattie Stepanek

“The real enemies of our life are the ‘oughts’ and the ‘ifs.’ They pull us backward into the unalterable past and forward into the unpredictable future. But real life takes place in the here and now.” – Henri Nouwen

Take this day and shape it, mold it, embrace it.
Steep like a tea bag, allowing the flavor to release fully with pause and patience.
Reflect and shine.
Appreciate and comprehend the immensity of breath and flow with ease.
Later will take care of itself.
Remain in the here and now.
Be fully present and awake.

“God is a God of the present. God is always in the moment, be that moment hard or easy, joyful and painful.” – Henri Nouwen

Pause and Praise

“Take a walk with a turtle. And behold the world in pause.” – Bruce Feiler

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

Stop in your tracks;
Feel your feet on the earth;
Eyes to sky;
Pause to anchor in the essentials;
Release distractions;
No hurrying or flurrying
Unfolding, unwrapping;
Gratitude requires observation, demands reflection, sparks awe;
Slow and steady, pause and praise.

“Nature’s music is never over; her silences are pauses, not conclusions.” – Mary Webb

Big Canvas

“The sky is the daily bread of the eyes.” – Ralph Waldo Emerson

“Life is a great big canvas; throw all the paint you can at it.” – Danny Kaye

Break out the paint and color your day.
In solitude and contemplation, collect and release.
Accept and embrace.

“Solitude is not something you must hope for in the future. Rather, it is a deepening of the present, and unless you look for it in the present you will never find it.” – Thomas Merton

Another Sunrise

“We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us.”― John Muir

“What is the good of your stars and trees, your sunrise and the wind, if they do not enter into our daily lives?” – E. M. Forster

The sun welcomes the day
Crisp air
Breathe deeply
Set your intentions
Aware, awake and at attention
Enter the day
Let it enter you in turn.

“There’s never one sunrise the same or one sunset the same.” – Carlos Santana


“Go to the truth beyond the mind. Love is the bridge.” – Stephen Levine

“He who postpones the hour of living is like the rustic who waits for the river to run out before he crosses.” – Horace

May you choose bridges over walls;
Crossing over to new lands;
The river runs through to the ocean;
Poetry in motion;
Connections and patterns abound;
Cross over, again and again;
Joy and beauty all around;
Enjoy the view;
Postpone no more the hour of living.

“Praise the bridge that carried you over.” – George Colman

Nature’s Art Gallery

“In all things of nature there is something of the marvelous.” – Aristotle

Poetry in motion
Color defined
Beauty exploding in view
Nature bursts with life, joy, celebration
Enter the gallery and come alive
Dance, delight, praise!

“Nature always wears the colors of the spirit.” – Ralph Waldo Emerson

“To love beauty is to see light.” – Victor Hugo

“Simplicity is natures first step, and the last of art.” – Philip James Bailey

“What the caterpillar calls the end of the world the master calls a butterfly.” – Richard Bach

“Look deep into nature, and then you will understand everything better.” – Albert Einstein

“Beauty is power; a smile is its sword.” – John Ray


The Beautiful Details

“God is in the details.” – Ludwig Mies van der Rohe

“The true secret of happiness lies in taking a genuine interest in all the details of daily life.” – William Morris

Life, daily life, is in the beautiful details.
Slow down to notice.
Pause to savor.
Stand still in awe.
Listen. Look. Observe.
Rooted in gratitude.
Open arms in praise.

Break Trail

“Everything has beauty, but not everyone sees it.” – Confucius

The Road Not Taken
by Robert Frost

“Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.”

Veer off trail, explore, wander
Fresh footprints on new land
Crisp air
Bathe and splash in beauty abound
Abundant possibilities
Take the path less traveled
Seize this day.



“Trees are poems that the earth writes upon the sky.”― Khalil Gibran

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms…”― Henry David Thoreau

Shed the chaos
Tune out the noise
Narrow to go deeper
Plant seeds
Prune dead branches
Transcend the nonessential
Define your essential
Go there
Live deliberately.

“Essentialism is not about how to get more things done; it’s about how to get the right things done. It doesn’t mean just doing less for the sake of less either. It is about making the wisest possible investment of your time and energy in order to operate at our highest point of contribution by doing only what is essential.”― Greg Mckeown, Essentialism: The Disciplined Pursuit of Less

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