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Posts from the ‘Growth’ Category

Bit by Bit

“At the gates of time, blessing waits to usher toward us the grace we need.”― John O’Donohue, To Bless the Space Between Us: A Book of Blessings

“Does it happen all at once, like being wound up,” he asked, “or bit by bit?” “It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”― Margery Williams Bianco, The Velveteen Rabbit

In the culmination
The cumulation
Time and wearing
Imperfection
Stops and starts
In betweens
Ordinary days
Transitions and thresholds
Weathering
Joy and laughter
Wilting, weeding, seeding, planting, blooming
Growth, fruition, transformation
May you love your Realness and others too
A beautiful thing to behold and unfold
Loved into becoming.

“Faith is not an art. Faith is not an achievement. Faith is not a good work of which some may boast while others can excuse themselves with a shrug of the shoulders for not being capable of it. It is a decisive insight of faith itself that all of us are incapable of faith in ourselves, whether we think of its preparation, beginning, continuation, or completion. In this respect believers understand unbelievers, skeptics, and atheists better than they understand themselves. Unlike unbelievers, they regard the impossibility of faith as necessary, not accidental …”― Karl Barth, Reader

Friction to Fruition

“Life does not accommodate you, it shatters you. It is meant to, and it couldn’t do it better. Every seed destroys its container or else there would be no fruition.” – Florida Scott-Maxwell

“Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish.” ― Jason Versey, A Walk with Prudence

Seeds to flowers.
In time.
In struggle.
In seasons of honing, sharpening, friction, growth is at work.
The path to fruition, a bumpy road with detours, delays, potholes.
The journey longer than we want, beauty always woven through.
Not the way we would choose.
The start is not the finish.
The middle is where we reside.
The finish comes only if we start and keep moving.
Arriving at new start lines.
Keep moving and take joy, awe and wonder on the ride.
From friction to fruition.
And everything in between.
Keep planting seeds.
Flourishing in ordinary days, in extraordinary ways.

“We like things to manifest right away, and they may not. Many times, we’re just planting a seed and we don’t know exactly how it is going to come to fruition. It’s hard for us to realize that what we see in front of us might not be the end of the story.” – Sharon Salzberg

The Gift of Shedding

“Expectations are resentments under construction.” – Anne Lamott

“Forgive yourself. Forgive yourself for who you were last week, last month, or last year. Forgive yourself for when you were exhausted and snapped at the people you love. Forgive yourself for not being able to do it all. Forgive yourself for your fears. Forgive yourself for your mistakes. Forgive yourself for eating one cookie too many. Forgive yourself for not being perfect. We often look at forgiveness as an intellectual act, but forgiveness is very spiritual. It is one of the most spiritual things we can do. When we forgive, we acknowledge that we are far bigger and greater than one individual moment. When we forgive, we are saying to the universe: I will not imprison myself or anyone else with anger, shame, judgment, or resentment. Gift yourself this freedom.”― Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life

Leaves falling off trees to branches alone.
Preparing for winter, seeds planted, slowing, new bloom ahead in due time.
The cycles and circles of seasons, roadmap for life.
Begin. Middle. End. Transition. Begin again and again.
Forgiveness, letting go, moving on.
Empathy, compassion, understanding.
Love, grace, joy.
Shed unforgiveness, ego, scarcity, othering, judgment, expectations, assumptions to make room for peace, growth, gratitude, joy, delight, generosity, abundance, kindness and light.
Set the prisoners free.
The gift of shedding.

“To forgive is to set a prisoner free and discover that the prisoner was you.” – Lewis B. Smedes

Hold Fast to Joy

“Most of the things we need to be most fully alive never come in busyness. They grow in rest.”― Mark Buchanan, The Holy Wild: Trusting in the Character of God

“So let the world go, but hold fast to joy.”― May Sarton, Selected Poems

Not done.
Never really done.
The work of becoming.
Unfolding.
Fresh starts.
Long middles.
Sudden ends.
Making space for new beginnings.
Some chosen.
Most not.
Thresholds.
Bridges.
Seed to bloom.
Dirt to color.
Growing slowing.
Surely.
Pieces of a puzzle coming together.
Often without the box to see what the picture will be.
Trusting.
Changing.
A step at a time.
Joy on the journey.
Hold fast.

“Prayer is not asking for what you think you want, but asking to be changed in ways you can’t imagine.”― Kathleen Norris

Grow, Grow

“According to the Talmud, every blade of grass has its own angel bending over it, whispering, “Grow, grow.”― Barbara Brown Taylor, An Altar in the World: A Geography of Faith

“We forget that every good that is worth possessing must be paid for in strokes of daily effort. We postpone and postpone until those smiling possibilities are dead… By neglecting the necessary concrete labor, by sparing ourselves the little daily tax, we are positively digging the graves of our higher possibilities.”― William James

Daily efforts.
Strokes on a blank canvas.
Rituals.
Practices.
Chopping wood.
Stacking wood.
Doing the dishes.
Repetition to mastery.
Progress in steps married with time.
Finding beauty along the way.
Precisely where it resides, in ordinary days.
Overflowing, in abundance and not complicated.
Before us awaiting for our senses to ignite and notice.
Change. Learn. Transform.
Plant. Nurture. Bloom.
An angel whispering, grow, grow!

“Everyone wants a revolution. No one wants to do the dishes.”― Tish Harrison Warren, Liturgy of the Ordinary: Sacred Practices in Everyday Life

Today marks 1000 posts in a row on Cast Light. A decision I made to post every day, to publish imperfectly, to commit to practice, to the gift of ritual. Thank you to those who take the time to read this, who hopefully find encouragement, commonality, community and some beams of light. May we all continue to grow and cast light.

Flowers Bloom, When Ready

“Regardless of when the flower blooms, the flower blooms… and completes its cycle. Enjoy every inch of your ride when you begin.”― Adaora O., Waves Aligning

“So called ‘late-bloomers’ get a bad rap. Sometimes the people with the greatest potential often take the longest to find their path because their sensitivity is a double edged sword- it lives at the heart of their brilliance, but it also makes them more susceptible to life’s pains. Good thing we aren’t being penalized for handing in our purpose late. The soul doesn’t know a thing about deadlines.”― Jeff Brown, Love It Forward

Bloom, whether May or August.
Do not be concerned whether early or late.
Just bloom.
Yearning, the whisper of the call.
The ache of stasis.
Change, transformation, blooming.
This is the journey and circle of life.
Do not settle.
Keep growing.
Soul work.
Keep blooming.

“The most beautiful thing is that despite the shallow life we sometimes succumb to – the soul has no timeline and it knows what it wants and will yearn within until it seeks the journey.”― Malebo Sephodi

Aperture

“You are an aperture through which the universe is looking at and exploring itself.” – Alan Watts

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts

Wide lens to microscope.
Details to whole.
In and out.
Focus then blur.
Clarity and questioning.
In the waiting, the middle.
Slow then fast, mostly slow.
Bud to bloom.
Cocoon to butterfly.
Plunge into the waiting and the change it births.
In due time.
Join the dance.
Invite joy into the chaos and boredom.
Relax and float.
No place to be but here.
Being finished in moments, slivers and slices.
The gift of grace, growth, transformation.

“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” – Alan Watts

Sacred Intent

“The imagination should be allowed a certain amount of time to browse around.”― Sue Monk Kidd, When the Heart Waits: Spiritual Direction for Life’s Sacred Questions

“That’s the sacred intent of life, of God–to move us continuously toward growth, toward recovering all that is lost and orphaned within us and restoring the divine image imprinted on our soul.”― Sue Monk Kidd, When the Heart Waits: Spiritual Direction for Life’s Sacred Questions

The path often unclear.
Revealed in the taking of steps.
Into the fog, the brush, the unknowing.
Going off path to wander.
Into the wilderness to find clarity.
Waiting and moving, the dance.
Sacred ground.
Browse, linger, look, listen.

“O God, is there anything you’ve made that can’t pour life and healing into me? When I think of the simplicity and extravagance of creation, I want to bend down and write the word yes across the earth so that you can see it.”― Sue Monk Kidd, When the Heart Waits: Spiritual Direction for Life’s Sacred Questions

Fresh Cut

“The earth laughs in flowers.”― Ralph Waldo Emerson

“Be not afraid of growing slowly, be afraid only of standing still.” – Chinese Proverb

Fresh cut flowers.
Vegetables with dirt still on them, right off the vine.
Farmer’s Market in full swing.
Nothing better.
The gifts and harvest of planting in May, harvest in July.
Seed to fruition.
Time, sun, rain.
Slow growth.
Sweet return.
Fresh cut day.
Enter the beauty.
Keep growing.

“Time, as it grows old, teaches all things.”― Aeschylus, Prometheus Bound

The Math

“As human beings, we’re capable of greatness of spirit, an ability to go beyond the circumstances we find ourselves in, to experience a vast sense of connection to all of life.”― Sharon Salzberg, Real Love: The Art of Mindful Connection

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”― Marcus Aurelius, Meditations

Do the math.
The fundamentals
Addition
Subtraction
Division
Multiplication
What will you add?
What will you subtract?
What will you divide?
What will you multiply?
Addition and multiplication create more.
Division and subtraction reduce and bucket.
Good principles to apply to each day.
Adding more without taking away creates more distraction in an already loud and chaotic world.
Subtracting only creates a void which is good if the space opens us up to reflection and connection.
January resolutions are mostly about losing, cutting out rather than contentment and gratitude.
Do the math and also the art.
Both, not one or the other.
Beauty, nature, flowers, snow (yep), poetry, literature, music, fun, play, friendship, dogs (of course), frivolity, silliness, exploration, mystery, heart pumping activity, yoga, meditation, joy, awe.
A deepening, awakening and enriching.
The art and science of living well.

“Art is not escape, but a way of finding order in chaos, a way of confronting life.”― Robert Hayden