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Posts from the ‘Heart’ Category

Kaleidoscope

“Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.” – Sharon Salzberg

“With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath.” – Tara Brach

May your only armor be that which guards your joy
Open your heart and arms
Unlock the chains of judgment and opinion
Lay down the past and unforgiveness
Walk lightly on the path, seeing the beauty in the detail and ordinary
One step at a time, not looking back or too far ahead
Present in the moment to recognize patterns and connections
Peace and ease
Ever-shifting, wonder-filled, grateful
Light shining through a kaleidoscope.

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” – Antoine de Saint-Exupery

 

 

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