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Posts from the ‘Gratitude’ Category

Good-bye, Again

“A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you’re in and take advantage of it.” – Nikki Giovanni

“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.” – Maya Angelou

We did the final haul out tonight of the few remaining items in my parent’s house. 41 years of memories, now empty rooms for someone else to fill up. Bittersweet to be sure, but it’s time. Over 3 years after Dad has passed with Mom only there a few days a week, it time to say good-bye again, let go and move on.

As with all transitions, we know when it’s the right time and yet we linger and hang on one more minute, or year or more. A lot of good memories have been built through the years in this place, but the memories were with the people first, place second. Any yet we are still tied to place, even though home is within and with others.

So good-bye old friend and welcome new memories in new places with the same and new people.

Closing is Thursday. The final good-bye of many over the past 3 months of preparation. And then moving on. So often we only see the loss and miss the gain in the process. We cling to things so tightly that we miss the gifts of now and the promise of what is to come.

There are times and seasons for everything. Let go, move on and open your arms and heart to what’s new, next and calling. Life is about experiences and relationships not about stuff and structures.

And Then Comes Pink

“Pink looks good on everyone.” – Jeffree Star

“Pink looks good on everyone.” – Jeffree Star

“Dream, struggle, create, prevail. Be daring. Be brave. Be loving. Be compassionate. Be strong. Be brilliant. Be beautiful.” – Caterina Fake

When we awaken to partake in the joy of a late, unexpected bloom, entering abundance and enough, God surprises us yet again with pink hue sprinkles. Humble show off.

The original Creator calls us to notice, pay attention, be in awe, wake up and rest in His creation. And then He calls us to the action of creating with the colors He has generously given.

When we stop hitting the snooze button and finally wake up, being surprised again and again by beauty abound, it is our duty to show pink to others.

Look for the pink all around today and never let delight and awe waiver. Joy ticks off the devil and praises God and His creation. Never let your joy be stolen and satisfy the darkness. Throw in some hope, grace, faith and love and you have a full house. Tough to beat that hand.

Look for and cast light.

Slow and Steady

“God is offering an invitation. A call to waiting. A call to the mysteries of the cocoon.” – Sue Monk Kidd

“God is offering an invitation. A call to waiting. A call to the mysteries of the cocoon.” – Sue Monk Kidd

“The fullness of one’s soul evolves slowly.” – Sue Monk Kidd, When the Heart Waits

As summer winds down and “back to school” awaits just around the corner, another season enters and the pace quickens. Summer invites us to slow down and take in sun, flowers and long weekends.

I’ve yet to experience a slow summer or a fast winter. But all seasons have their purpose. When we gratefully open the gifts each has to offer, we can be fully present in our life right now as it unfolds, often in waiting. Patience, like abs, is a tough muscle to build. It also requires us to keep moving without seeing and knowing. Trust is patience’s best friend.

Slowly and steady, cocoon to butterfly.

“And somehow the transformation you knew would never come, that impossible lumping of fresh life and revelation, does come. It manifests itself in unseen slowness.” – Sue Monk Kidd

August Bloom

“As long as we are persistent in our pursuit of our deepest destiny, we will continue to grow. We cannot choose the day or time when we will fully bloom. It happens in its own time.” – Denis Waitley

“As long as we are persistent in our pursuit of our deepest destiny, we will continue to grow. We cannot choose the day or time when we will fully bloom. It happens in its own time.” – Denis Waitley

“Change is a continuous process. You cannot assess it with the static yardstick of a limited time frame. When a seed is sown into the ground, you cannot immediately see the plant. You have to be patient. With time, it grows into a large tree. And then the flowers bloom, and only then can the fruits be plucked.” – Mamata Banerjee

There’s something special about an August bloom. Spring invites bloom, so there’s no surprise with the accompanied delight. A late bloom shows us the capacity we all have to continue to change, grow and bloom into beauty.

Keep planting seeds, cultivating the soil, soaking in the rain and be ready for your burst of brilliance. It happens in all seasons.

Persistence. Time. Fruition.

Not easy, not perfect but GOOD!

“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.” – Kevyn Aucoin

After a pretty good run this morning, Jeanne and I stopped for coffee before getting to the details of the day. Another running friend Soni – 80 years young – stopped by to say “hi.” She was telling us that she’s got some knee problems so she’s only running 2 miles every other day until she can get back to her daily schedule. She runs early in the morning and could outrun people half her age.

Jeanne and I were sharing our own ailments and injuries preventing us from doing what we want to do. All of us were in agreement that while we may be slowing down, we’re not stopping.

Soni then summed it up “it’s a bitch” and then we all started laughing – it set the tone for the day. And her t-shirt was perfect too – “Life isn’t easy. Life isn’t perfect. Life is good.” Jeanne told her that she was her hero and Soni’s response was “I don’t feel very heroic.” Moving through life with joy despite circumstances and challenges is heroic indeed.

The gospel this week was the story of Martha and Mary. Martha was working hard, preparing and in full worry mode. She was upset when Mary chose to not help her but rather to rest at Jesus’ feet and be with him fully. When Martha lamented to Jesus about Mary not helping, he responded -“Martha, Martha, you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”

Let Martha rest and put on your Mary today. Enjoy what is present in this very moment and remember, life really is good.

Design Your Life

“Life is the art of drawing sufficient conclusions from insufficient premises.” – Samuel Butler

“The fullness of one’s soul evolves ever slowly. We’re asked only to go within to gestate the newness God is trying to form; we’re asked to collaborate with grace.” – Sue Monk Kidd, When the Heart Waits

Each day is a blank slate. Shake off yesterday’s marks that serve no purpose in your becoming and transformation. We write our own story or it is written for us. And our story unfolds one day at a time with an abundance of grace.

Seize the pen and fill that blank page with words and lines that shape into art. Design your life as only you can.

“As the memory evaporated into the autumn afternoon, I walked on, hope rising in me. Hope for you and me and the journeys we undertake. Hope that we would trust our waiting hearts enough to risk entering them, that we would listen for the Voice that bids us come to the edge, and that we would welcome the gentle push of God, who is both our wings and the wind that bears them up.” Sue Monk Kidd, When the Heart Waits

Joy Pursuit

“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson

We pass through happiness, but we are succumbed by joy. Happiness comes in waves, in achievements, celebrations and milestones. Joy is a state of being, unmoved by circumstances and anchored in each day. Both are good. If I had to choose, I choose joy. It’s deeper, a steady loyal friend.

May you pursue and find joy that lives in a flower, a glance, a laugh, a memory and inside you. And in your pursuit and discovery of joy find a lasting happiness and well of gratitude.

“We can help create happiness, but we are seized by joy. We are pleased by happiness, but we are transformed by joy. When we experience joy we often feel we have glimpsed into a deeper and truer layer of reality.” – David Brooks, The Second Mountain: The Quest for a Moral Life

Understatement

There are days when “rough road” is an understatement.

“Am I blessed? That would be an understatement.” – Amruta Khanvilkar

“Am I blessed? That would be an understatement.” – Amruta Khanvilkar

The rough patches serve their purpose of building patience, resilience, fortitude and trust that God’s got this so we can let go our expectations, ideas, assumptions and rules of what should be. And it can’t be overstated that there are more days that are filled with beauty and peace on the road less traveled.

“Cross the meadow and the stream and listen as the peaceful water brings peace upon your soul.” – Maximillian Degenerez

“Cross the meadow and the stream and listen as the peaceful water brings peace upon your soul.” – Maximillian Degenerez

Go off road. Embrace and succumb to the extraordinary in the ordinary which really is the understatement. Gratitude, grace and joy are gifts that await opening again and again. Breathe in the fragrance of the day and enter fully into now.

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” – Maharishi Mahesh Yogi

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” – Maharishi Mahesh Yogi

“When you take a flower in your hand and really look at it, it's your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to or not.” – Georgia O'Keeffe

“When you take a flower in your hand and really look at it, it’s your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to or not.” – Georgia O’Keeffe

Expectancy

“How does the Meadow flower its bloom unfold? Because the lovely little flower is free down to its root, and in that freedom bold.” – William Wordsworth

“How does the Meadow flower its bloom unfold? Because the lovely little flower is free down to its root, and in that freedom bold.” – William Wordsworth

We create, accept and follow rigid rules and expectations, borne of others and our own thoughts. Guided by past narratives framing today and charting tomorrow.

Flip it. Do the opposite today. View it from a different view. Observe quietly. Step away from absolutes, black and white, assumptions, either/or thinking and your rules for a day.

Lay it down to free your arms to gather and hold all of the gifts that are present right now. No regrets. No judgment. No “no’s.”

Say “yes!” without hesitation.

Allow color and hue. Depth and dimension. Water flowing over rocks down the river. Forgetting time. Moving between spectating to participating with no expectations. Filled with expectancy, anticipation and gratitude.

Push the reset button on your senses to see the same new, to hear for the first time, to breathe in fresh air. Expectancy and light.

Daily Legacy

There is power and potential in each day, in one act of kindness, in a soft smile and easy step. Our  legacy is built daily through intentional actions, thoughts and words. In what we say and don’t say. What you do today will be a thread in the fabric of your life.

Live with intention and purpose. The substance and matter of our life is steeped and found in the middle of each day. Write a beautiful page of your legacy today and make someone smile. It’s just that simple. Cast light. It’s a worthy daily legacy.

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