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Posts from the ‘Kindness’ Category

Kindness that Ties Shoes

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.”― Anne Frank, The Diary of a Young Girl

“Kindness

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing
inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.

Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters and
purchase bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.”
― Naomi Shihab Nye, Words Under the Words: Selected Poems

Love overcomes fear
Wrestles it to the ground
Calling us to kindness
Simple acts
Ripple effects
Compassionat action
Tying shoes
Smile to a stranger
Opening a door
Peace walking in ordinary days
Cast light

“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection – or compassionate action.”― Daniel Goleman, Social Intelligence: The New Science of Human Relationships

Smile Power

“Peace begins with a smile.” – Mother Teresa

“We often wait for kindness…but being kind to yourself can start now.”― Charlie Mackesy, The Boy, the Mole, the

Kindness…
A smile
Laughter
Asking
Listening
Encouragement
Flowers on the table, no occasion required
Gratitude
Praise
Enthusiasm
Fun
Warm embrace
Simple acts
Daily practice
Small investments
Big returns
Compound interest
Cast light with an extra helping of kindness today
Start with a smile, repeat.

“What do you want to be when you grow up?”

“Kind,” said the boy.”― Charlie Mackesy, The Boy, the Mole, the Fox and the Horse

Angels for Each Other

“We need to be angels for each other, to give each other strength and consolation. Because only when we fully realize that the cup of life is not only a cup of sorrow but also a cup of joy will we be able to drink it.”― Henri J.M. Nouwen

“Hospitality means primarily the creation of free space where the stranger can enter and become a friend instead of an enemy. Hospitality is not to change people, but to offer them space where change can take place. It is not to bring men and women over to our side, but to offer freedom not disturbed by dividing lines.”― Henri J.M. Nouwen, Reaching Out: The Three Movements of the Spiritual Life

Hospitality, compassion, love
Yield, welcome, make space
To be angels for each other
To change the world and us in the offering
Give and receive
Cup of life
What each can do when it feels like there’s nothing to do
Be kind
Cast light.

“Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human.”― Henri J.M. Nouwen

Top Heavy Hope, Fierce Kindness

“There is really nothing more to say-except why. But since why is difficult to handle, one must take refuge in how.”― Toni Morrison

“Keep our anger from becoming meanness.
Keep our sorrow from collapsing into self-pity.
Keep our hearts soft enough to keep breaking.
Keep our outrage turned towards justice, not cruelty.
Remind us that all of this, every bit of it, is for love.
Keep us fiercely kind.”― Laura Jean Truman

Soft heart.
Gentle words.
Open arms.
Walking in compassion.
Bending and not breaking.
Choosing love over fear.
Top heavy with hope.
Fiercely kind.

“One of the most important things you can do on this earth is to let people know they are not alone.”― Shannon L. Alder

Kindness Dwelling, Rising

“At some point in life the world’s beauty becomes enough. You don’t need to photograph, paint, or even remember it. It is enough.”― Toni Morrison

“There is a kindness that dwells deep down in things; it presides everywhere, often in the places we least expect. The world can be harsh and negative, but if we remain generous and patient, kindness inevitably reveals itself. Something deep in the human soul seems to depend on the presence of kindness; something instinctive in us expects it, and once we sense it we are able to trust and open ourselves.” – John O’Donohue, Benedictus

Oneself
One to other
Other to many
Self to neighborhood to world
Daily work of hope, resolve, consistency, steadfastness, principles, joy, kindness
Love overcomes fear, anger, othering, selfishness, lies, gaslighting, division
Love overcomes
The “thing” I can do, especially when it’s hard, not my first response
Walk in love

“Love is the only sane and satisfactory answer to the problem of human existence.”― Erich Fromm

Kindness Blooming

“Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing the smallest right and doing it all for love.” – St. Therese of Lisieux

“There is a kindness that dwells deep down in things; it presides everywhere, often in the places we least expect. The world can be harsh and negative, but if we remain generous and patient, kindness inevitably reveals itself. Something deep in the human soul seems to depend on the presence of kindness; something instinctive in us expects it, and once we sense it we are able to trust and open ourselves.” – John O’Donohue, To Bless the Space Between Us

To not succumb
To wait with joy
To act with compassion
To rest for the long journey
Right action, right timing, right way
Repetition, consistency, constancy
Kindness, small acts, curiosity
These reside, remain, rise
To not stray, to remain steadfast, to love well
The perennial bloom of kindness.

“Curiosity lights our way to compassion.”― Shannan Martin, Start with Hello

Deepest Thing Inside You

“When one flower blooms, spring awakens everywhere.” – John O’Donohue

Kindness by Naomi Shihab Nye

“Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.”

Till the hardened soil.
Dig deep.
Fertile ground.
Plant. Nurture. Feed.
Seeds of kindness, compassion, empathy, invitation, belonging, laughter, joy, peace.
Each one of us has the power to change the world.
One act at a time.
Fight the good fight of love.
Never give in.

“People always say that I didn’t give up my seat because I was tired, but that isn’t true. I was not tired physically… No, the only tired I was, was tired of giving in.” – Rosa Parks

Beauty of Kindness in Bloom

“Good words are worth much, and cost little.”― George Herbert

“But you cannot control everything…All you can do is face the world with quiet grace and hope you make a sliver of difference…You must trust that you being the best possible you matters somehow…That being an attentive and generous friend and citizen will prevent a thread or two of the social fabric from unraveling.”― Brian Doyle, One Long River of Song: Notes on Wonder

Hope, kindness, joy, wonder, laughter, connection, empathy, compassion, asking, listening, being present
Thoughts, words, actions
Simple, powerful, transformative
Available to all to give abundantly
To make the journey lighter, path brighter
Tools of a carpenter
Building a meaningful life
Spilling into the world.

“What I regret most in my life are failures of kindness. Those moments when another human being was there, in front of me, suffering and I responded… sensibly. Reservedly. Mildly.”― George Saunders

Reconstitute

“To live in the kingdom is to be ready to rub shoulders with all kinds. God’s love is given freely and is accepted by many. I pray for a heart that is open to those who are not like me.”― The Irish Jesuits

“My heart is moved by all I cannot save:
so much has been destroyed
I have to cast my lot with those
who age after age, perversely,
with no extraordinary power,
reconstitute the world.”
― Adrienne Rich

When it all seems too big.
Start where all things start, grow, flourish.
On the ground you stand.
Fertile ground of the present moment.
Curiosity.
Inquiry.
Listening.
Encouragement.
Open heart.
Kind words.
A smile.
Invitation.
Hospitality.
Small acts.
Expand rather than contract.
Create, recreate, transform.
The power of light, of love.

“If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.” – Jim Carrey

Gentle and Kind

“. . . gentleness is stronger than severity, water is stronger than rock, love is stronger than force.”
― Hermann Hesse, Siddhartha

“To hold our tongues when everyone is gossiping, to smile without hostility at people and institutions, to compensate for the shortage of love in the world with more love in small, private matters; to be more faithful in our work, to show greater patience, to forgo the cheap revenge obtainable from mockery and criticism: all these are things we can do. ”― Hermann Hesse

Reflecting rather than projecting.
Listening rather than answering.
Digging rather than skimming.
Diving rather than floating.
Softening rather than hardening.
Connecting rather than dividing.
Welcoming rather than othering.
Proximity rather than distancing.
Be gentle, kind and love well.
The “things” each can do to make a difference.

“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other’s opposite and complement.”― Hermann Hesse, Narcissus and Goldmund