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Posts tagged ‘Change’

Aug 18

Blooming Goodness

“How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.”― Elizabeth Lesser, Broken Open: How Difficult Times Can Help Us Grow

“It wasn’t ’til I saw my daddy’s name in stone, I knew
It ain’t a question of if they will
It’s how they remember you

Did you stand or did you fall?
Build a bridge or build a wall
Hide your love or give it all
What did you do?

Did you make ’em laugh or make ’em cry?
Did you quit or did you try?
Live your dreams or let ’em die
What did you choose?
When it all comes down
It ain’t if, it’s how they remember you

When you’re down to your last dollar
Will you give or will you take?
When the stiff wind blows the hardest
Will you bend or will you break?” – Rascal Flatts

Fall, get back up. Begin again, and again.
Bridges, not walls.
Laughter, lots of it.
Quit then start over, keep going.
Give generously.
Bending and breaking open.
Do good.
Love well.
Cast light.

“What will matter is the good we did, not the good we expected others to do.”― Elizabeth Lesser, Broken Open: How Difficult Times Can Help Us Grow

Jul 21

Simple Shifts, New Roads

“Simple shifts in points of view can open doors to expansions of consciousness as easily as rigid dispositions can close hearts and minds to such elevated awareness. It generally depends on whether you allow fear and violence to rule your actions or whether you give wisdom, courage, and compassion the authority to do so.”― Aberjhani, Splendid Literarium

“So few people are really aware of their thoughts. Their minds run all over the place without their permission, and they go along for the ride unknowingly and without making a choice.”― Thomas M. Sterner, The Practicing Mind

A new path
A pause to observe, to inquire, to allow
Gentle welcome
Tender response
Agency, authority, capacity
To shift thoughts, direct energy, elevate awareness
Replenish and restore
Release and renew
Kindness and grace
Give and receive.

“No one can do more good for you than your well-directed mind.” – Buddha

Jul 11

Secret Signature

“There are years that ask questions and years that answer.”― Zora Neale Hurston, Their Eyes Were Watching God

“If you allow yourself to be the person that you are, then everything will come into rhythm. If you live the life you love, you will receive shelter and blessings. Sometimes the great famine of blessing in and around us derives from the fact that we are not living the life we love, rather we are living the life that is expected of us. We have fallen out of rhythm with the secret signature and light of our own nature.” – John O’Donohue, Anam Cara

Be kind.
To self.
Spilling over to others.
Presence daily.
Graciousness, generosity, gratitude.
Becoming and unfolding.
Beautifully, imperfectly, authentically.
Belonging and worthiness.
Time and timing.
Questions and answers.
Unknowing and knowing.
Intuition and trust.
Armour of light.
Rooted in joy.
Blooming in brilliant color.

“Do we dare to be ourselves? That is the question that counts.”― Pablo Casals

And do we dare to let others be themselves and respond in love and kindness.

Jun 16

Warrior Soul, Soft Heart

“In my family monarch butterflies are daughters of fire. They come from the sun carrying the souls of warriors who fought and died in battle, and return to feed on the nectar of flowers.”― Holly Ringland, The Lost Flowers of Alice Hart

“The most beautiful of butterflies is nothing but a well-dressed caterpillar.”― Corina Abdulahm Negura

Signs and symbols.
Time and timing.
Cycles and seasons.
Beginnings and endings.
The path between and through.
Transition to transformation.
Remain present in each and all.
Trusting the process of unfolding, becoming, flight.
There’s beauty right here, right now.
Sweet nectar.

“If you want to fly, give up everything that weighs you down.” – Buddha

Jan 7

To Lay Hold of It

“What a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it!”― Johann Wolfgang von Goethe, The Sorrows of Young Werther

“I had been continually exhorted to define my purpose in life, but I was now beginning to doubt whether life might not be too complex a thing to be kept within the bounds of a single formulated purpose, whether it would not burst its way out, or if the purpose were too strong, perhaps grow distorted like an oak whose trunk has been encircled with an iron band. I began to guess that my self’s need was for an equilibrium, for sun, but not too much, for rain, but not always… So I began to have an idea of my life, not as the slow shaping of achievement to fit my preconceived purposes, but as the gradual discovery and growth of a purpose which I did not know. I wrote: “It will mean walking in a fog for a bit, but it’s the only way which is not a presumption, forcing the self into a theory.”― Marion Milner, A Life of One’s Own

Presence and wonder
Mystery and curiosity
Inviting and allowing
Riding the waves
Entering the current
Emergence and clarity
Slowing and savoring
Time, interest, engagement
Trusting the journey
Detours and delays
With joy, gratitude, grace
Gradual discovery
To lay hold of loveliness before
Found rooted in presence
In each new day.

“You cannot buy the right atmosphere or a sense of togetherness. You cannot hygge if you are in a hurry or stressed out, and the art of creating intimacy cannot be bought by anything but time, interest and engagement in the people around you.”― Meik Wiking, The Little Book of Hygge: The Danish Way to Live Well

Dec 31

New Year’s Path, One Step at a Time

“Let the wild rumpus start!”― Maurice Sendak, Where the Wild Things Are

“What the New Year brings to you will depend a great deal on what you bring to the New Year.” – Vern McLellan

Intentions spilling into action, inaction too
What to do and what not to do
Daily steps
Consistency
Walking it out
Gentleness
Kindness
Connection
Co-creation
Collaboration
Engaging with forethought
Joy, an act of resistance
Offering peace first
Wandering and rest stops
Deep work
Light play
Unknowing
Learning
Growing
Twists and turns
Acceptance
Generosity
Awe and wonder
Reflection then motion
From divergence to convergence to emergence
Narrowing
Deepening
Laughter, lots of it
Dancing, art, music, nature
Slowing and inviting
Abiding faith, trust, love
Gratitude in, through, with all of it
All of these and more for the new year
Not resolutions as much as ways of living daily

“I think in terms of the day’s resolutions, not the years’.” – Henry Moore

Nov 26

Path of Plenitude

“I will be the gladdest thing under the sun! I will touch a hundred flowers and not pick one.”― Edna St. Vincent Millay

“For a New Beginning
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.”
― John O Donohue

Into the grace of beginning
Crossing the threshold
Of new things blooming, unfolding
Seen with awakened senses
Light spirit
Hope-filled heart
Trusting the journey
Gratitude, praise, awe
And for the choice to live there each day, with delight.

“Fullness of joy is discovered only in the emptying of will.”― Ann Voskamp

Nov 5

Roadblocks or Openings

“The art of being wise is knowing what to overlook.”― William James

“Deciding what not to do is as important as deciding what to do.”― Steve Jobs

What not to do
Making space
For clarity, discernment, meaning
What to carry
What to put down
What not to pick up
Open to being changed
Rather than waiting for circumstances or others to change
Holding things lightly
Grace and gratitude
Ease, joy, delight
Choose your perspective, choose your state of being
Daily work.

“People don’t resist change. They resist being changed.”― Peter Senge

Sep 15

In All Seasons, Blooming

“Deep in their roots, all flowers keep the light.” – Theodore Roethke

“If you look the right way, you can see that the whole world is a garden.” – Frances Hodgson Burnett

Beginning, ending, beginning, ending
Woven together in ordinary days
Extraordinary ways
Last blooms of summer
First blooms of fall
Choreography of transitions to transformations
Join the dance
From darkness and dirt to light and glory
In all seasons. blooming.

“One day you will look back and see that all along, you were blooming.”- Morgan Harper Nichols

“September is the culmination of the harvest and the storing of earth’s abundance.”― Joan Borysenko, Pocketful of Miracles

Jul 17

How About, Rather Than

“The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention…. A loving silence often has far more power to heal and to connect than the most well-intentioned words. ”― Rachel Naomi Remen

“And I think that’s what our world is desperately in need of – lovers, people who are building deep, genuine relationships with fellow strugglers along the way, and who actually know the faces of the people behind the issues they are concerned about.”― Shane Claiborne, The Irresistible Revolution: Living as an Ordinary Radical

Connection rather than correction
Kindness rather than judgment
Empathy rather than criticism
Compassion rather than advice
Belonging rather than excluding
Humanity rather than othering
Listening rather than lecturing
Proximity rather than distance
How about the love
The only action that changes the world, others, self
Plant seeds, cast light, love in action
Transformational

“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.”― Rachel Naomi Remen

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