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Posts tagged ‘Contemplation’

The Root of It

“To be nobody but
yourself in a world
which is doing its best day and night to make you like
everybody else means to fight the hardest battle
which any human being can fight and never stop fighting.”― e.e cummings

“We are all here to serve each other. At some point we have to understand that we do not need to carry a story that is unbearable. We can observe the story, which is mental; feel the story, which is physical; let the story go, which is emotional; then forgive the story, which is spiritual, after which we use the materials of it to build a house of knowledge.”― Joy Harjo, Poet Warrior: A Memoir

What lies beneath the surface that keeps rising up?
Get to the root of it, the source below, deeper
If it’s a weed – resentment, guilt, unforgiveness – pull it
If it’s a seed – dreams, aspirations, yearning – feed it
Something is trying to break open, break free
Clarity comes when we are open to receive it, receptive to answers not conscious but subconscious
Weeds and flowers reside together
Each telling us what we need to know, to grow or wilt under the weight
Expose it to the light
Create a new stories, rooted in hope, joy and beauty

“Keep your Eyes on All that’s Good and Beautiful and Possible in the World. Because “The Stories We Tell Create the People We Become.”― Jacqueline Lewis, Life Begins at the End of Your Comfort Zone

Push Through

“Your hopes, dreams and aspirations are legitimate. They are trying to take you airborne, above the clouds, above the storms, if you only let them.”― William James

“Beyond the very extremity of fatigue distress, amounts of ease and power that we never dreamed ourselves to own, sources of strength habitually not taxed at all, because habitually we never push through the obstruction.”― William James

A shift
A twist
A possibility
What if?
How about?
Why not?
Flip the equation.
Release, assumption, opinion and judgment.
The push, one more step.
Allow, invite, consider new thoughts, altering of attitude.

“The greatest discovery of any generation is that a human can alter his life by altering his attitude.”― William James

Slowly Born

“No single event can awaken within us a stranger totally unknown to us. To live is to be slowly born. It would be a bit too easy if we could go about borrowing ready-made souls.” – Antoine de Saint-Exupery

“There is meaning in every journey that is unknown to the traveler.”― Dietrich Bonhoeffer

Pause, gaze, witness.
Below the surface.
At your feet.
Within reach.
Observe the details, the layers.
Patterns, themes, threads.
Known, unknown.
Understood, misunderstood
The story of your life.
Sentences, chapters, the arc of the story.
Unfolding, opening, transforming.
Not done yet.
The story continues.
Slowly born.

“There are things known and things unknown and in between are the doors.” – Jim Morrison

Thin Spaces

“As the Irish wise word, or seanfhocal, says: “What is not worth seeking, is not worth finding.” Seek and you shall find.”— Julianne Stanz, Braving the Thin Places: Celtic Wisdom to Create a Space for Grace

“The Celtic imagination considers sacred places to be “thin,” or places where the veil between the worlds of heaven and earth seems especially permeable, and the worlds discernibly close to each other. Thin spaces exist between the now and the not-yet.”— Julianne Stanz, Braving the Thin Places: Celtic Wisdom to Create a Space for Grace

May you make room for thin places and spaces
The width of a petal, the depth of the ocean
The hem of heaven touching earth
Between now and not yet, standing still and in motion
Trust the journey, the heart and soul
And the Author
Master class of self unfolding and in bloom.

“Thin spaces are wild, messy places where God is at work. Time seems to stand still, there is a discernible sense of sacredness, and the world around us speaks its own story to those who are listening. The concept of a thin place is an ancient one, arising from the Celtic tradition, but it holds real meaning for each of us today as we try to make sense of the world around us and, indeed, within us.”— Julianne Stanz, Braving the Thin Places: Celtic Wisdom to Create a Space for Grace

Unfolding in Grace

“To be transformed implies letting go of control for a while in the hopeful expectation that something worthwhile may result.” ― Esther de Waal, Living On the Border: Reflections on the Experience of Threshold

“You do not always have to be producing, creating, harvesting. Learn to be idle. Learn to rest.”― Joyce Rupp, The Circle Of Life: The Heart’s Journey Through The Seasons

Rest to be filled back up again
Off leash to wander, explore
Step back to get a treetop view
Listen with rapt attention
Allow the unfolding and transformation of grace.

“When you start to feel like things should have been better this year, remember the mountains and valleys that got you here. They are not accidents, and those moments weren’t in vain. You are not the same. You have grown and you are growing. You are breathing, you are living, you are wrapped in endless, boundless grace. And things will get better. There is more to you than yesterday.”― Morgan Harper Nichols

Of Now

“The place on which you are standing is holy ground.” – Exodus 3:5

“Only in the pauses between things, in the brief contemplative spaces of just being, can we catch a glimpse of love itself.”― Gerald G. May

In the pause, may you know holy ground on which you stand.
That of now, of presence, of yes!
Slow down to see time while it is happening.
The sacred space that surrounds.
The beauty abundant and overflowing.
Steep in it so the color washes off on you.
Glimpses of love woven through each day.
Spend your days well.
Each one a strand that weaves life together.

“How we spend our days is, of course, how we spend our lives.”― Annie Dillard

Out of the Nest

“The magic of each day lives in the unknown. It’s waking up as one person, and accepting that when night falls, we may be someone else entirely. So, when you ask what my story is, forgive me—-I’m not quite sure yet.”― J. Raymond

“You are the sky. Everything else – it’s just the weather.”― Pema Chödrön

In the ordinary, may you glimpse the expanse and depth of being alive.
In the doing, may you pause to see the being behind the doing.
In the slowing, may you be surprised and delighted by what already is present.
In the lingering, may you root in the necessary and untether the rest.
Out of the nest.
Find your wings.
Flight to the sky.

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”― Pema Chödrön

Entry Point

“Wherever you are is the entry point”― Kabir

“Slowly slowly O mind…
Everything in own pace happens,
Gardner may water a hundred buckets…
Fruit arrives only in its season.”― Kabir

Take up residence where you are right now.
No someday when.
No used to be.
Simply now.
Eyes on the road ahead, not too far.
A step at a time.
Aware, awake and in tune.
Slow, feel the beating of your heart.
Dance, let your spirit soar.
In ordinary days, extraordinary resides awaiting your arrival.

“For we have not come here to take prisoners
Or to confine our wondrous spirits, But to experience ever and ever more deeply
Our divine courage, freedom, and
Light!”― Hafez, The Gift

Presence in Silence

“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.” – John Muir

“Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are. Left with a more receptive mind and a more attuned ear, we become better listeners not only to nature but to each other. Silence can be carried like embers from a fire. Silence can be found, and silence can find you.” – Gordon Hempton

Sew silence into each day.
To reorient, discover, expand.
From nothing to something.
Listen. Observe. Wonder.

“Doing nothing often leads to the very best of something.” – Pooh

New Storyline

“If you keep telling the same sad, small story, you will keep living the same sad, small life.”― Jean Houston

Open to newness.
Consider a fresh narrative.
Put aside opinion, assumption, judgment, measurement, comparison.
Explore connection, depth, expanse.
Your story is still being written.
By you or others?
Empty page waiting to have new words fall on to it.
Write and be written on with curiosity, forgiveness, forgetting, exploration, adventure, joy.
Space to allow a big life to unfold through wonder, beauty and awe hidden in ordinary days.

“The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.”― Jean Houston

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