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Posts tagged ‘Faith’

Happy YOU Day!

We go into a new year looking to change, “fix” and improve who we are. To be better, to hit the high mark, in hot pursuit of our best selves.

We are halfway through January – the most motivating month of the year – a fresh start and new beginning. Before you let the month, the next day, slip away in pursuit of something “better” than you, stop, celebrate and honor you as you are right in this very moment.

No changes, no improvement, no perfection. Not future you, not high performance you. You as you are right now, unapologetic, imperfect and beautiful you filled with strength, resilience and character.  What you’ve overcome, rode straight though, survived and thrived to arrive at the person you are right now.

We wane on our resolutions because we don’t recognize, appreciate and notice the person we already are right now. Time to light the fireworks, bring out the balloons and strike up the band to celebrate current you just as you are.

Happy You Day!

Swirls

“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” – John Milton

I found this card and wanted to keep it as a reminder that the line from A to B in this life is not straight, no matter how much we prepare, worry and plan. We forget to find joy in each day in pursuit of someday, the next thing and perfection. Rather than keeping it, I gave it to a friend at work for her birthday. I thought it was an excellent birthday reminder to celebrate the other 364 days during the year, not worrying about the detours, potholes and traffic on the path. Enjoy the daily journey, no matter what course you’re on right now.

Life is short and we realize that when we have less of it left. Figure that out early and start enjoying the journey today. We get distracted about the details of the map and struggles along the way that we miss the beautiful scenery on the path.

The swirls on the journey are often the sweetest moments. And we miss them thinking that we should be somewhere else. Slow down, see today and enjoy the swirls that always get us to our right destination. Follow the signs and signals in your heart rather than loud distracting horns of the world.

The journey always makes sense going backwards. Flip that truth and know that the path you’re on will make sense someday. Enjoy your forwards while you are present in them.

Practice 360 degree gratitude for where you’ve been, where you are and the promise of where you’re going. Enjoy the your journey, swirls and all.

Oh Come All Ye Faithless, Hopeless and Lost

Today, the most sacred of days for Christians, we celebrate the birth of our Savior Jesus Christ, a baby born in a barn, rejected from the beginning. As I savored Celine Dion’s renditions of Oh Come All Ye Faithful and Oh Holy Night, it occurred to me that we are called to invite not only the faithful, but the faithless, hopeless and lost into the miracle of today.

No religion or denomination owns today or fully comprehends the grace, love and mercy that is given without condition. It is a celebration for all humankind – the hurting, the struggling and the imperfect.

And those of us who believe in the birth, crucifixion and resurrection are expected to share the love, kindness and awe born on this day. Less talking, more showing in how we live it out each day. It requires humility, forgiveness, acceptance and a big dose of joy.

Today and each day ahead, a weary world rejoices. Join us in unexplainable hope, faith, love and light. We are the imperfect, the faithful that falter and the found who go astray. There’s plenty of room at the table. Oh holy night indeed.

“O holy night the stars are brightly shining

It is the night of our dear Savior’s birth

Long lay the world in sin and error pining

Till He appeared and the soul felt its worth

A thrill of hope the weary world rejoices

For yonder breaks a new glorious morn

Fall on your knees”

Merry Merry Christmas!

Get Out and In

Get out…

of your own way;
of the fast lane;
of your limiting thoughts;
of judgment and assumptions;
of unforgiveness and regret;
of your ego;
of the past;
of what others think.

Get into …

fresh crisp air;
the slow lane;
cutting new paths;
assuming the best;
a new mindset filled with possibility, joy and growth;
a soft heart filled with empathy and compassion;
the present;
advice-free and quiet listening.

Empty the old to make room for new. Out and in.

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

Beneath and Beyond

“The Amen of nature is always a flower.” – Oliver Wendell Holmes, Sr.

“The hidden harmony is better than the obvious.” – Heraclitus

Beneath the fresh clean snow, each flower prepares in silence;
Beyond the frigid temperatures, the ground rests patiently for spring;

Beneath and beyond this moment, you are being prepared and cultivated for your unfolding, becoming and blooming;

Beneath and beyond your knowing is a certainty that all is well and as it should be;
Patience breaks ground revealing hidden harmony.

Beneath and beyond.

 

Marvelous Richness

“I find the great thing in this world is not so much where we stand, as in what direction we are moving: To reach the port of heaven, we must sail sometimes with the wind and sometimes against it – but we must sail, and not drift, nor lie at anchor.” – Oliver Wendell Holmes, Sr.

“The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse.” – Helen Keller

It’s safe in the harbor of the past, assumptions and sameness. But we are built for adventure, discovery and high seas living. For beautiful sunsets, for gliding across open waters and yes, for waves and high winds.

Resilient, strong and ready for overcoming and victory, living each moment fully. Stay the course, keep the faith, trust your journey.

No more wasted days. Only vibrant awareness of possibility and abundance. Enter the marvelous richness of uncharted waters. Pull the anchor up, furl the sails and venture out into the open, deep water.

Day 30 of 30. I’ve written a post for 30 days focusing on optimism and the power of positive thinking which results in positive living. I’ve not been perfect in my thinking and doing, but I have been more aware of how I start my day and where I allow my mind to wander. A habit is formed in 30 days and optimism is good medicine.

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22

Break Ground

“Everywhere we look, life is burgeoning. Plants, trees, and flowers are always pushing up, breaking ground, and yearning to be. Like the seeds of the natural world, there is some innate impulse in each of us to break ground and sprout.” – Mark Nepo, Drinking from the Light

Nurture and feed the seeds of your joy so they can come to fruition. Our thoughts, our outlook, our silence and our words have power to create and bloom. Prune the dead branches, the unnecessary, so you can come to autumn brilliance, celebrating the harvest of seeds achieving their purpose.

“Repeatedly, we’re called to engage experience as a way to manifest what we carry within us, bringing what is dormant into the world. As the tree that a seed carries breaks ground in time, reflection, dialogue, and writing are seed-like forms by which we release our inwardness into the world. This is why we listen and express. This is why we write, why we create. Because expression is like sunlight that emanates from within. It causes the soul to blossom in time.” – Mark Nepo, Drinking from the Light

Mustard Seed

“Cease striving and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” – Psalm 46:10

He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” – Matthew 17:20

The Cathedral of Saint Paul was built between 1907-1915. Eight years with none of the equipment and tools that we have today. The workmanship is magnificent. Those who started in 1907 had the vision, the faith of a mustard seed followed by a heavy dose of fortitude and patience to finish this national treasury. Most days, we don’t have the patience to put eight minutes into something much less eight years.

The Cathedral is two blocks from the end of the Twin Cities Marathon and 10-mile run. During my three marathons especially, I would visualize seeing that beautiful sacred place many times along the long path. And when I saw the tip of the dome, I knew that I really was almost done.

A tiny seed planted takes hold, carries us along and mountains are moved. So often we try too hard to figure it out or do more. Rather than more activity, plotting and pining, we just need to be still long enough to hear that still small voice directing the next step.

Not knowing is o.k., believing in greater things than ourselves is required to live contently with deep joy rooted in optimism.

Go move mountains today, not by doing, but by faith. A mustard seed, that’s it.

Beautiful Light

“People are like stained – glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” – Elisabeth Kubler-Ross

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith Wharton

I have fond memories of this lamp through decades of seeing it as a center piece at my Aunt Terry’s house. It’s been 26 days since she passed away and the lamp was moved carefully and solemnly to my house today. My eyes keep getting drawn to it and there’s comfort in it.

As I walked by it tonight to turn it off, it reminded me of the beautiful light that we all have within us. It shined the brightest and with little effort when we were young.

With the passage of time, our lights often dim and flicker. Yet, our light always remains within longing to come out to dance and play with abandon. And when we show our beautiful light to the world, it gives the “permission slip” to others to join us on the field trip of joy and gratitude.

No matter where you are on your journey, you have a beautiful light within that remains steady and unwavering. Let it out.

Shine, beautiful light.

Neutral

Life goes from full throttle, twists and turns, to slow and steady, to stalling in neutral. So many chapters we would never have written ourselves. And yet we are right in the middle of the story with nowhere to go but to write the next chapter as best we can.

Each season has its purpose. Neutral, seemingly fruitless ones so often bear the most fruit. Neutral allows us to observe, to shift our attention, to rest our spirit, to examine our assumptions, to grow patience with a side of resilience and trust. And then suddenly, hidden in plain sight of the ordinary dailiness of life are beautiful, wondrous mysteries taking us deeper to new meaning and astonishment.

Look! Amen.

Mysteries, Yes by Mary Oliver

“Truly, we live with mysteries too marvelous to be understood.

How grass can be nourishing in the mouths of the lambs.
How rivers and stones are forever in allegiance with gravity
while we ourselves dream of rising.
How two hands touch and the bonds will never be broken.
How people come, from delight or the scars of damage,
to the comfort of a poem.

Let me keep my distance, always, from those
who think they have the answers.

Let me keep company always with those who say
“Look!” and laugh in astonishment,
and bow their heads.”

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