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Posts tagged ‘Gratitude’

Roots and Shoots

“There lives the dearest freshness deep down things.”― Gerard Manley Hopkins

“Every morning has a unique story. There are always some seeds of possibilities waiting to sprout.”― Amit Ray, Peace Bliss Beauty and Truth

Deep rising to the surface
Time and timing
Breaking through
Roots and shoots
Small sprouts, big promise
Keep planting, tending, reaching.

“As long as thanks is possible, then joy is always possible.”― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

Gratitude, Thankfulness, Praise

“Pied Beauty
Glory be to God for dappled things–
For skies of couple-colour as a brinded cow;
For rose-moles all in stipple upon trout that swim;
Fresh-firecoal chestnut-falls; finches’ wings;
Landscape plotted and pieced–fold, fallow, and plough;
And all trades, their gear and tackle and trim.
All things counter, original, spare, strange;
Whatever is fickle, freckled (who knows how?)
With swift, slow; sweet, sour; adazzle, dim;
He fathers-forth whose beauty is past change:
Praise Him.”
― Gerard Manley Hopkins, The Poems of Gerard Manley Hopkins

“Thankfulness finds its full measure in generosity of presence, both through participation and witness. We sit at the table as part of every other person’s world while making our own world without will or effort, this is what is extraordinary and gifted, this is the essence of gratefulness, seeing to the heart of privilege. Thanksgiving happens when our sense of presence meets all other presences. Being unappreciative might mean we are simply not paying attention.” – David Whyte

Soft heart
Listening ear
Joyful stance
Warm embrace
Enter this day anew, fresh eyes
Free from expectations, demands, assumptions
Fully present, rapt attention, kindness, hospitality, light, laughter
Awake to beauty all around and within
Love well
Gratitude, Thankfulness, Praise
Happy Thanksgiving

“GRATITUDE is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that lives within and without and beside us. Gratitude is not necessarily something that is shown after the event, it is the deep, a-priori state of attention that shows we understand and are equal to the gifted nature of life.” – David Whyte

Path of Plenitude

“I will be the gladdest thing under the sun! I will touch a hundred flowers and not pick one.”― Edna St. Vincent Millay

“For a New Beginning
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.”
― John O Donohue

Into the grace of beginning
Crossing the threshold
Of new things blooming, unfolding
Seen with awakened senses
Light spirit
Hope-filled heart
Trusting the journey
Gratitude, praise, awe
And for the choice to live there each day, with delight.

“Fullness of joy is discovered only in the emptying of will.”― Ann Voskamp

infinitesimals

“I am a hunter of beauty and I move slow and I keep the eyes wide, every fiber of every muscle sensing all wonder and this is the thrill of the hunt and I could be an expert on the life full, the beauty meat that lurks in every moment.”― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

“The whole of the life — even the hard — is made up of the minute parts, and if I miss the infinitesimals, I miss the whole. These are new language lessons, and I live them out. There is a way to live the big of giving thanks in all things. It is this: to give thanks in this one small thing. The moments will add up.”― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

Fullness of time
Made of moments
Ordinary days
Encounters
Glances and gazing
Attention and expectation
Joy before us each day
Woven in beauty, gratitude, grace and noticing

“Wherever you are, be all there.” I have lived the runner, panting ahead in worry, pounding back in regrets, terrified to live in the present, because here-time asks me to do the hardest of all: just open wide and receive.”― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

A Way, Not a Day

“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction.”― Harry A. Ironside

“I am grateful for what I am and have. My thanksgiving is perpetual. It is surprising how contented one can be with nothing definite – only a sense of existence. Well, anything for variety. I am ready to try this for the next ten thousand years, and exhaust it. How sweet to think of! my extremities well charred, and my intellectual part too, so that there is no danger of worm or rot for a long while. My breath is sweet to me. O how I laugh when I think of my vague indefinite riches. No run on my bank can drain it, for my wealth is not possession but enjoyment.”― Henry David Thoreau

Not a day
A long weekend
The start of holiday flurry and hurry
An approach
Foundation
Perspective
Attitude
Commitment
Deliberate practice
Daily habit
Noticing and simple joys
Toys and fresh dug holes
May thanksgiving be a way, not a day.

“Eucharisteo—thanksgiving—always precedes the miracle.”― Ann Voskamp, One Thousand Gifts


“A has one aim in life… to bestow his heart.”― J. R. Ackerley

The Work of Attention, Presence

“Friluftsliv is about communing with nature and with yourself, and about unburdening oneself from anything but being present. It’s about disconnecting from the day-to-day in order to connect with something older, wilder, and larger.”― Kari Leibowitz, How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

The work of not working
Of slowing, rest, recreation
Witnessing and observing
Quieting
Noticing
Listening
At ease
Allowing
Abiding
Experiences and encounters
Of presence
Rather than productivity, performance, speed
Awe, wonder, enchantment
Communion, relating, tending
Deep in the journey of this day
Be here, now.

“How we attend to things shapes our existence. Our attention is a powerful tool, and it plays a tremendous role in our everyday experience. What we attend to becomes what we see, and what we see becomes what we engage with, and what we engage with becomes our life.”― Kari Leibowitz, How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Stacking Stones

“We can throw stones, complain about them, stumble on them, climb over them, or build with them.”― William Arthur Ward

“The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of like is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.”
― William Arthur Ward

Generosity of spirit
Deep well of gratitude
Overflowing awe and wonder
Kindness, laughter, love
Learning, grow, change, overcome, care, serve, dare, befriend, give
Stacking stones
Build some beauty, delight, joy today

“There is no small act of kindness.
Every compassionate act makes large the world.”― Mary Anne Radmacher

Lean Forward into the Present Tense

“Lean forward into your life…catch the best bits and the finest wind. Just tip your feathers in flight a wee bit and see how dramatically that small lean can change your life.”― Mary Anne Radmacher, Lean Forward Into Your Life

“living eulogy.
she danced.
she sang. she took.
she gave.
she loved.
she created.
she dissented. she enlivened.
she saw. she grew. she sweated.
she changed.
she learned. she laughed.
she shed her skin.
she bled on the pages of her days,
she walked through walls,
she lived with intention.”
― Mary Anne Radmacher

Change it all to present tense – thoughts, words, actions
Dance, sing, take, give, love, create, dissent, enliven, see, grow, sweat, change, learn, laugh, shed, bleed, walk through walls, live with intention
Present tense, this day alone
Leaning, leaping, lunging into life – today
With joy, anticipation, grit, gratitude, grief, kindness, generosity, hope, fear, courage, laughter, faith, trust, enthusiasm, colors, sequins, confetti, sprinkles, persistence, grace, love.

“No such thing, the queen said, as too many sequins.”― Mark Doty

Color this Day

“As we work to create light for others, we naturally light our own way.”― Mary Anne Radmacher

“what if
we just
acted like
everything
was easy?”
― Mary Anne Radmacher

Travel lightly
Easy
Unencumbered
Untethered
Put down rocks of yesterday and tomorrow
Grace for this day
Abundance in presence
Joy on purpose
Cast light, color too.

“Begin each day as if it were on purpose.”― Mary Anne Radmacher

New Day, Small Shifts

“Hoping to live days of greater happiness, I forget that days of less happiness are passing by.”― Elizabeth Bishop

“Who would you be if nobody told you who you were?” – Wayne Dyer

Comparison and counting
Speed and production
Someday when
I “should” do this or that
What will they think?
Own your life, one day at a time
Small shifts
Direct your time, attention, awareness, energy
Do something different
Get out of your own way
Inquiry and reflection
Awe and wonder
Kindness and love
Gratitude and forgiveness
Laughter and fun
Let go to take hold of joy, contentment, delight
New day, fresh air, deep breath.

“Should is an asshole.”― Jennifer Pastiloff, On Being Human