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Posts tagged ‘growth’

Mind Expanded, Heart Full, Spirit Light

“Youth is happy because it has the capacity to see beauty. Anyone who keeps the ability to see beauty never grows old.”― Franz Kafka

“At any given moment you have the power to say: this is not how the story is going to end.” – Christine Mason Miller

To ask questions
Actually waiting and allowing for answers, different than our own
To enter conversation
Actually listening to understand, not merely reply, to say our side
To take a new path without certainty or a map
Actually trusting the unfolding, the compass of heart and soul
To change your mind
Actually to learn, unlearn, relearn, grow
To stay young
Actually separate from age, refreshed and awakened by beauty and awe
Mind expanded, heart full, spirit light
Make your path.

“Paths are made by walking”― Franz Kafka

Layers, Cells, Constellations

“Luxury is not a necessity to me, but beautiful and good things are.”― Anais Nin

“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.”― Anais Nin

To unknowing.
To mystery.
To twists, turns, anticipation, surprises.
To dimension, hue, nuance, unevenness, color, shades, layers.
May we never “grow” to “wise” to miss the wonder, beauty and awe before us each day.
Hidden in the ordinary.
Growth is never being done, entering the unfolding with delight.
To joy and the capacity and agency to partake in it.

“The possession of knowledge does not kill the sense of wonder and mystery. There is always more mystery.”― Anais Nin

From Stasis to Transformation

“I’m very concerned that our society is much more concerned with information than wonder, in noise rather than silence. How do we encourage reflection? … Oh my, this is a noisy world.” – Mister Rogers

“Every day in every way we are gently, and sometimes not so gently, being guided in the direction of our inherent truth. Every experience is walking us home to ourselves.”― Shayne Traviss, Your Vivid Life

When I want to …

Put up walls and call them boundaries, knock them down;
Stay hunkered down in the nest, push me out and remind me I have wings;
Bounce from one thing to the next scattered from demands of others, tune out the noise and make music;
Return to old narratives, assumptions and judgments because they prove me right, prove me wrong, show me love and kindness;
Get comfortable in the containment of the chrysalis, wiggle enough to break the pod into a beautiful butterfly;
From stasis to transformation;
Our call and calling;
Change, connect, grow;
The path of walking home to ourselves and the world.

“Stop, be still for a moment, drop your shoulders, close your eyes and take a long deep breath.”― Shayne Traviss, Your Vivid Life

Daily Bloom

“The greatest of all capabilities of a human being is to become born again.” ― J.R. Rim

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” — Dan Millman, Way of the Peaceful Warrior

Doing the right things.
Not doing the rest.
The direction of energy.
The ease of flow.
Space to ponder, rest, have fun.
Putting down, to pick up what’s most important.
Our daily tasks to pay attention, delight, wonder.
To not get tangled up in minutia.
Get in the game.
Participate, try new things, enjoy the journey.
Born again with each new day.
Bloom daily.

“Stop being afraid of what could go wrong, and start being excited about what could go right.” — Tony Robbins

Holding, Releasing

“Never be so focused on what you’re looking for that you overlook the thing you actually find.”― Ann Patchett, State of Wonder

“I’ll never stop being surprised by the things I’ve held onto and the things I’ve learned to release.” – Sarah Bessey, Field Notes from the Wilderness

To hold.
To release.
Choose well.
Again and again.
Daily.
Moment to moment.
To walk lightly as possible.
Rooted, uprooted, replanted.
Be where you are right now.
Blooming amidst weeds.
Spring after winter.
The dance of seasons, bridges, thresholds and in between.

“Don’t wait to celebrate the life you have been given, even if it looks different from the one you thought you would have.”― Katherine Wolf, Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love

In the Layers

“When you look back on a lifetime and think of what has been given to the world by your presence, your fugitive presence, inevitably you think of your art, whatever it may be, as the gift you have made to the world in acknowledgment of the gift you have been given, which is the life itself… That work is not an expression of the desire for praise or recognition, or prizes, but the deepest manifestation of your gratitude for the gift of life.”― Stanley Kunitz

The Layers by Stanley Kunitz, The Collected Poems

“I have walked through many lives,
some of them my own,
and I am not who I was,
though some principle of being
abides, from which I struggle
not to stray.
When I look behind,
as I am compelled to look
before I can gather strength
to proceed on my journey,
I see the milestones dwindling
toward the horizon
and the slow fires trailing
from the abandoned camp-sites,
over which scavenger angels
wheel on heavy wings.
Oh, I have made myself a tribe
out of my true affections,
and my tribe is scattered!
How shall the heart be reconciled
to its feast of losses?
In a rising wind
the manic dust of my friends,
those who fell along the way,
bitterly stings my face.
Yet I turn, I turn,
exulting somewhat,
with my will intact to go
wherever I need to go,
and every stone on the road
precious to me.
In my darkest night,
when the moon was covered
and I roamed through wreckage,
a nimbus-clouded voice
directed me:
“Live in the layers,
not on the litter.”
Though I lack the art
to decipher it,
no doubt the next chapter
in my book of transformations
is already written.
I am not done with my changes.”

Word spilling to the next.
Sentence by sentence.
Day to day.
Writing life in ordinary days, the story unfolds.
Not done.
Transformation in drips to waves.
Keep writing your story.
Fresh eyes, open heart, beautiful soul.
Live the layers.

Wing Building

“If you are falling….dive.”― Joseph Campbell

“I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.”― Anais Nin

To be never done.
Yet content.
Unfolding.
Unfurling.
Waiting.
Slow then sudden.
Tipping points.
Becoming.
Thresholds and transitions.
Masterpieces in the making, never finished.
Trust the still small voice.
Doing the next right thing.
The stuff of transformation.
Of wing building.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.”― Dean Jackson

Still More to Learn and Apply

“The measure of intelligence is the ability to change.”― Albert Einstein

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”― Maya Angelou

May we never be done learning. Ever.
Learning new things, not the same lesson over and over.
Unlearning old things.
Seeing the same in a different way.
Changing, unfolding, opening.
Curious, attentive, enthusiastic.
Make a life.
It’s all happening right now in the midst of this day.
Not in the past.
Not “someday when” circumstances change.
Change is our work.
The outcome is growth.
Learn and love well today.
The dance of transformation.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”― Alan Wilson Watts

Beginner Mindset

“The less theorizing you do about God, the more receptive you are to His inpouring.”― Meister Eckhart

“Write what you know. That should leave you with a lot of free time.”― Howard Nemerov

Keep asking questions.
Learning.
Unlearning.
Relearning.
Exploring.
Questioning assumptions.
Asking and then listening.
Asking again.
For answers that are not easy.
Some that never come, remain a mystery.
Not as simple as we make them for our own comfort and rightness.
Too big for the small boxes we put ourselves, others, the world, and God into.
Complex.
Overflowing.
Vibrant.
Rich with texture and nuance.
The less we know for sure, the more we open up to deepening, expanding and growing.
Permeable.
Teachable.
A beginner, fresh with enthusiasm, curiosity and zeal.
The delight of discovery.
Of seeing the same differently.
Know less so you can wisdom more.
Reborn anew each day.

“Be willing to be a beginner every single morning.”― Meister Eckhart

Grow, Grow

“According to the Talmud, every blade of grass has its own angel bending over it, whispering, “Grow, grow.”― Barbara Brown Taylor, An Altar in the World: A Geography of Faith

“We forget that every good that is worth possessing must be paid for in strokes of daily effort. We postpone and postpone until those smiling possibilities are dead… By neglecting the necessary concrete labor, by sparing ourselves the little daily tax, we are positively digging the graves of our higher possibilities.”― William James

Daily efforts.
Strokes on a blank canvas.
Rituals.
Practices.
Chopping wood.
Stacking wood.
Doing the dishes.
Repetition to mastery.
Progress in steps married with time.
Finding beauty along the way.
Precisely where it resides, in ordinary days.
Overflowing, in abundance and not complicated.
Before us awaiting for our senses to ignite and notice.
Change. Learn. Transform.
Plant. Nurture. Bloom.
An angel whispering, grow, grow!

“Everyone wants a revolution. No one wants to do the dishes.”― Tish Harrison Warren, Liturgy of the Ordinary: Sacred Practices in Everyday Life

Today marks 1000 posts in a row on Cast Light. A decision I made to post every day, to publish imperfectly, to commit to practice, to the gift of ritual. Thank you to those who take the time to read this, who hopefully find encouragement, commonality, community and some beams of light. May we all continue to grow and cast light.