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Posts tagged ‘kindness’

Plant a Rose

“Love planted a rose, and the world turned sweet.” – Katharine Lee Bates

“Let grace go first.
Let it carve a path, however small,
and show that
even the tiniest efforts
can multiply in love.” – Kate Bowler

Love well today.
How?
Call to say “hi”
Ask and listen, ask more
Smile, eye to eye contact
Yield in traffic (ugh)
Warm embrace
Laughter and play
Encouragement and enthusiasm
Gratitude and grace
Small, beautiful ways to plant seeds, prepare for bloom.

“It is the hour to rend thy chains, the blossom time of souls.” – Katharine Lee Bates

Beams of Love

“And we are put on this earth a little space that we might learn to bear the beams of love.”― William Blake

“You can either practice being right or practice being kind.”― Anne Lamott

Kindness. Generosity. Hope. Joy. Laughter. Enthusiasm. Grace.
May these be the path I choose.
Daily.
To dare to bear the beams of love.
To be a beam.
Cast light.

“Hope is not about proving anything. It’s about choosing to believe this one thing, that love is bigger than any grim, bleak shit anyone can throw at us.”― Anne Lamott, Plan B: Further Thoughts on Faith

The Hard and Only Way

“Love is or it ain’t. Thin love ain’t love at all.”― Toni Morrison, Beloved

“Anger … it’s a paralyzing emotion … you can’t get anything done. People sort of think it’s an interesting, passionate, and igniting feeling — I don’t think it’s any of that — it’s helpless … it’s absence of control — and I need all of my skills, all of the control, all of my powers … and anger doesn’t provide any of that — I have no use for it whatsoever.”― Toni Morrison

To thick, dense, gritty, tough, resilient, scrappy, unflinching, deep love
To overcome
To rise again and again
To keep moving
To not get distracted, delayed, distraught
Jumping, leaping, building, creating, compounding, strengthening, bold and bright
Hope, light, love
The real kind that doesn’t waiver or wane, keeps swinging
Cast light.

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.”― Maya Angelou

Walking Out Love

“For it is from love that we are born. And to love that we must return. This is the journey of the soul we call Life.”― Michael J. Tamura, You Are the Answer

a blessing for everyday empathy (because, hey, SENSITIVITY ISN’T A BAD THING) by Kate Bowler

“Blessed are you, the sensitive one,
attuned to the feelings of others.
You couldn’t turn it off if you tried.

Blessed are you with the
emotional bandwidth to hear hard things,
without fixing or minimizing or deflecting,
You know the gift of presence.

Blessed are you who
chooses to show up without judgment
with little gifts or small acts of practical help.
You know the gift of compassion.

Blessed are you, too,
when you are utterly exhausted by
other people’s problems.
(And actually now that we’re talking about it
it’s getting even more annoying.)
Your empathy is a precious gift
that deserves to be protected too.

Today, help me stand ready to hear
those divine whispers nudging me
to give compassion away.
Naturally. Freely.

And help me find those who,
to my surprise, want to pour back into me.
(Which, fine, you know I hate receiving.)

Love given and received,
without shame or embarrassment.
Because what else can a big-hearted person”
do but learn to give and get?”

Be kind
Love well
Cast light.

“Look at how a single candle can both defy and define the darkness.”― Anne Frank

Dappled with Light and Love

“A garden to walk in and immensity to dream in–what more could he ask? A few flowers at his feet and above him the stars.”― Victor Hugo, Les Misérables

“Like most hearts, it was complicated, shaded with dark and dappled with light.”― Kate DiCamillo

Love
Not the surface greeting card stuff
The kind that sticks and stays
That accompanies and sits quietly in grief
That leaps with joy in the wins
And all of the ordinary days in between
Tough, resilient, soft, kind
Sees humanity in others
That does not diminish in disagreement
Nor demand agreement
No lectures, shame, othering, pontificating, I told you so, I was right
Found in small acts
Yielding
Conversation and connection
May you find this kind of love today
And offer it first without condition
Be a helper, a door opener, a homecoming
Cast light, love well

“Do you know what hurts so very much? It’s love. Love is the strongest force in the world, and when it is blocked that means pain. There are two things we can do when this happens. We can kill that love so that it stops hurting. But then of course part of us dies, too. Or we can ask God to open up another route for that love to travel.”― Corrie Ten Boom, The Hiding Place: The Triumphant True Story of Corrie Ten Boom

Part the Veil

“Be the lighthouse in the ocean.”― Delphanie Frank

“Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.
O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.”
– Prayer of St. Francis of Assisi (Prayer for Peace)

In rupture, seeds of repair.
In grief, roots of love.
In hope, the path forward.
Be kind.
Be present.
Be help.
Be the lighthouse.
Peace. Hope. Love.
Cast light.

“My continuing passion is to part a curtain, that invisible veil of indifference that falls between us and that blinds us to each other’s presence, each other’s wonder, each other’s human plight.”― Eudora Welty

Poetry of Pause and Presence

“We look about the world, by the light we have made, and realise it’s all vulnerable, and all worth saving, and no one can do it but us.”― Kathleen Jamie, Findings

“The way we are living,
timorous or bold,
will have been our life.”
― Seamus Heaney

Hope and grace
Kindness and laughter
Light and joy
Love

All present in this day, within
Amidst chaos, noise, busy
May we have sense and boldness
To choose these again and again
Over worry, fear, apathy

To love the live we’re shown
For this day will not come again
Poetry of pause and presence
To be made new.

“How perilous is it to choose not to love the life we’re shown?”― Seamus Heaney, Opened Ground

Kindness that Ties Shoes

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.”― Anne Frank, The Diary of a Young Girl

“Kindness

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing
inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.

Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters and
purchase bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.”
― Naomi Shihab Nye, Words Under the Words: Selected Poems

Love overcomes fear
Wrestles it to the ground
Calling us to kindness
Simple acts
Ripple effects
Compassionat action
Tying shoes
Smile to a stranger
Opening a door
Peace walking in ordinary days
Cast light

“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection – or compassionate action.”― Daniel Goleman, Social Intelligence: The New Science of Human Relationships

Path of Love

“In the long run, the sharpest weapon of all is a kind and gentle spirit.”― Anne Frank, The Diary of Anne Frank

“Where there’s hope, there’s life. It fills us with fresh courage and makes us strong again.”― Anne Frank, The Diary of a Young Girl

Long run
Endurance
Daily decisions
To be kind
To care
To not succumb to indifference, to fear
To ask
To listen
To compassion
To go deeper
To understanding
To hope
To take right action
To walk the path of love
Fresh courage, soft heart, gentle spirit, generous heart
Cast light

“No one has ever become poor by giving.”― Anne Frank

Building Bridges

“Men build too many walls and not enough bridges.”― Joseph Fort Newton

“Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge… is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding.”― Bill Bullard

Less assumption, judgment, fear, indifference
More questions, listening, gentleness, humanity
Multiply rather than divide
Compound human interest
Invitation, welcoming, belonging
Kindness, compassion, peace
Build bridges
Make connections
Cast light

“We have, as human beings, a storytelling problem. We’re a bit too quick to come up with explanations for things we don’t really have an explanation for.”― Malcolm Gladwell, Blink: The Power of Thinking Without Thinking