“If you get simple beauty and naught else, you get about the best thing God invents.” – Robert Browning
May you be swept away daily in beauty abound.
To be reminded of the expanse and depth in awakening.
To enter the flow of the river of life.
To be held in awe and gratitude, in possibility and beauty.
Glorious moments in ordinary days.
By Alfred Lord Tennyson
“I come from haunts of coot and hern, I make a sudden sally And sparkle out among the fern, To bicker down a valley.
By thirty hills I hurry down, Or slip between the ridges, By twenty thorpes, a little town, And half a hundred bridges.
Till last by Philip’s farm I flow To join the brimming river, For men may come and men may go, But I go on for ever.
I chatter over stony ways, In little sharps and trebles, I bubble into eddying bays, I babble on the pebbles.
With many a curve my banks I fret By many a field and fallow, And many a fairy foreland set With willow-weed and mallow.
I chatter, chatter, as I flow To join the brimming river, For men may come and men may go, But I go on for ever.
I wind about, and in and out, With here a blossom sailing, And here and there a lusty trout, And here and there a grayling,
And here and there a foamy flake Upon me, as I travel With many a silvery waterbreak Above the golden gravel,
And draw them all along, and flow To join the brimming river For men may come and men may go, But I go on for ever.
I steal by lawns and grassy plots, I slide by hazel covers; I move the sweet forget-me-nots That grow for happy lovers.
I slip, I slide, I gloom, I glance, Among my skimming swallows; I make the netted sunbeam dance Against my sandy shallows.
I murmur under moon and stars In brambly wildernesses; I linger by my shingly bars; I loiter round my cresses;
And out again I curve and flow To join the brimming river, For men may come and men may go, But I go on for ever”
“Flowers have spoken to me more than I can tell in written words. They are the hieroglyphics of angels, loved by all men for the beauty of their character, though few can decipher even fragments of their meaning.” – Lydia M. Child
“At times in our pink innocence, we lie fallow, composting, waiting to grow.
And other times we rush headlong like so many of our ancestors.
But rushing or fallow, it doesn’t matter
One day you’ll round a corner, you’ll blink
And something is missing
Your heart, a memory, a limb, a promise, a person
An innocence is gone
Your path, as though channeled through a spectrum, is refracted, and has left you in a new direction.
Some won’t approve
Some will want the other you
And some will cry that you’ve left it all
But what has happened, has happened, and cannot be undone.
We pay for our laughter. We pay to weep. Knowledge is not cheap.
To survive we must return to our senses…touch, taste, smell, sight, sound.
We must let our spirit guide us, our spirit that lives in breath.
With each breath we inhale, we exhale.
We inspire, we expire.
Every breath holds the possibility of a laugh, a cry, a story, a song.
Every conversation is an exchange of spirit, the words flowing bitter or sweet over the tongue.
Every scar is a monument to a battle survived.
When you’re born into loss, you grow from it.
But when you experience loss later in life, you grow toward it.
A slow move to an embrace,
An embrace that holds tight the beauty wrapped in the grotesque,
An embrace that becomes a dance, a new dance, a dance of pink.”
May you dance with pink
May all of your senses embrace grace and gratitude
The frailties, imperfections and brilliance of this life
Exhale, inhale, exhale, return to your breath and the present
Grow toward it all and fall forward into the newness of this very day.
“The heights by great men reached and kept were not attained by sudden flight, but they, while their companions slept, were toiling upward in the night.” – Henry Wadsworth Longfellow
“We shake with joy, we shake with grief. What a time they have, these two housed as they are in the same body.” – Mary Oliver, Endure
Listen to your thoughts and words, where they lead you. Consternation and complaint are pit of quicksand. Hope and light are the path to contentment, peace and joy amidst the struggles. Stop holding your head under water, claiming others are drowning you. Make the daily decision to rest in gratitude, see the good yourself and others, release worry that only steals our days and never affects the outcome or eases pain that comes and goes with loss and change.
Steadfast, continue the journey anchored in hope, looking for light and ready to shake with joy.
The Gift, Mary Oliver, Felicity
“Be still, my soul, and steadfast
Earth and heaven both are still watching
Though time is draining from the clock
And your walk, that was confident and quick,
has become slow.
So, be slow if you must, but let
the heart still play its true part.
Love still as once you loved, deeply
and without patience. Let God and the world
Know you are grateful.
That the gift has been given.”
“The feeling remains that God is on the journey, too.” – Saint Teresa of Avila
Some of the path is paved. Much needs to be broken. May we keep moving down the path with our eye on moving through, moving on and reaching new destinations that come from forward motion. No looking back but only to not return. Eyes ahead, open to new paths, to new discoveries, to new self.
Journey Into The Interior
by Theodore Roethke
In the long journey out of the self,
There are many detours, washed-out interrupted raw places
Where the shale slides dangerously
And the back wheels hang almost over the edge
At the sudden veering, the moment of turning.
Better to hug close, wary of rubble and falling stones.
The arroyo cracking the road, the wind-bitten buttes, the canyons,
Creeks swollen in midsummer from the flash-flood roaring into the narrow valley.
Reeds beaten flat by wind and rain,
Grey from the long winter, burnt at the base in late summer.
— Or the path narrowing,
Winding upward toward the stream with its sharp stones,
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha
Optimism is rooted in resilience and grit. It’s knowing that things aren’t perfect, days are tough, the past can be heavy and still choosing to look at the world with new and hopeful eyes. Fully aware that each of us is going through challenges with others, work hassles, health concerns, disappointments, we can still rise.
Karma – what you send out, returns to you. Day 4 of positive vibes and wide-eyed optimism – cast light. Join me and invite others to the party.