Details of this Day, Notice

“if you habitually look behind and beyond where you are, discontentment will be an eager companion.”― Kendra Adachi, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn’t, and Get Stuff Done

“True fulfillment comes from subtraction, from removing everything that distracts you from what matters and leaving only what’s essential.”― Kendra Adachi, The Lazy Genius Way

What’s essential to you, not others, you?
What really matters, has meaning, depth, beauty?
To remain in the present
Awake to beauty
Pursuing connection, contentment, ease, delight, awe, wonder
Subtract and double-down on what gets your heart beating, lungs expanding
Cardio workout for joy
The rest is noise
Quiet, clarity, notice
The details of this day.

“be a genius about the things that matter and lazy about the things that don’t…to you.”― Kendra Adachi, The Lazy Genius Way