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Posts tagged ‘Daily Life’

Ask, Listen, Ask Again

“Standing as a witness in all things means all things – big things, little things, in all conversations, in jokes, in games played and books read and music listened to, in causes supported, in service rendered, in clothes worn, in friends made.” – Margaret D. Nadauld

In loss, we vividly see the gain, the depth, the abundance of what was AND what IS right now. Big events, milestones – birthdays, graduations, weddings, funerals – make us stop to witness and celebrate our individual lives together, in community.

If we are present daily, aware and alive in the moments that create memories, weaving the fabric of our lives a stitch at a time, we can witness and celebrate each and every day as well.

Don’t speed through this day, planning for the next milestone, missing the moments, the substance of life. Put your phone down, have an in person conversation, look at someone, anyone, everyone in the eye with rapt attention. Learn something new about the world, your neighbor, your family, yourself. Go deeper, gaze longer, notice all that is contained and offered in this very day.

We are called to witness and participate in not only our own life but others as well. Ask, listen, ask again.

An Ordinary Day

“Nothing is too small. Nothing is too, quote-unquote, ordinary or insignificant. Those are the things that make up the measure of our days, and they’re the things that sustain us. And they’re the things that certainly can become worthy of poetry.” – Rita Dove

We live our days steeped in habits, following routines, checking off lists, getting things done. We feel satisfied but not quite complete. Relationships, thoughts, words, how we give and live each moment completes the whole picture.

April 28th was just another ordinary day. Work travel, quick trip to Boston for a potential client presentation. The night before, my regular goodnight call with Mom and Dad for “small” talk, love you and talk to you on the way back and we’ll see you on Friday. Another ordinary day.

Ten minutes before the flight back from Boston with co-workers/boss/friends, I get the call from my brother John. Dad fell. He’s done that before – broken arm, broken hip. I told him that I would get wireless on the plane and to text updates. A two and half hour flight and I’ll be there. Five minutes before departure the text came in that it was serious. Ten minutes later, the last rights. An hour later, “Dad has passed.” Another ordinary day that is nowhere near ordinary.

As I’ve pondered, wandered, contemplated, laughed, hugged and cried my way through the past 19 days, things that bothered me before don’t mean much anymore. Little things, memories of ordinary days with Dad, Mom, family and friends have amplified. Daily moments keep appearing to remind me of living and loving well.

I keep noticing the “little things,” – the replacement trees that Dad and Mom gave to me to plant some new life after two of my trees fell on my house are hearty and full. Rain, sun, seasons and time have done their job. The recliner in my living room that was “Dad’s” chair.

“One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.” – Carl Jung

“One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.” – Carl Jung

When I would leave Mom and Dad’s house on Sunday, I would get the girls in the car, go back in for one more hug and Dad would stand in the door with his hand raised, as I did the same in return until the end of the driveway. The door slowly closed as I glanced left for one more look.

The overwhelming, kind and compassionate support of so many has moved us through these days gently. In cards and conversations, I’ve realized what’s causing the most angst. The suddenness of it all. A fall and four hours later gone.

Dad was diagnosed with stomach cancer and Barrett’s Esophagus about four years ago. Each time, we went to the Mayo Clinic every three months, we quietly prepared for the “worst case scenario.” Dad was scheduled to go back to the Mayo Clinic last week for his one year check up. It was the longest time that they gave him since the diagnosis was good. We had prepared for a “long” goodbye, not for a short one.

So as we reluctantly accept our “new normal,” I am vividly reminded that there are no ordinary days and it is the ordinary days that will be remembered and treasured the most.

Absorb, celebrate and appreciate each and every ordinary day. All stringed together they culminate into a beautiful, meaningful, memorable and purposeful life that is filled with sweet memories and depth. Plant and grow many trees in this life, a forest.

Thoughts and Prayers

“If the only prayer you ever say in your entire life is thank you, it will be enough.” – Meister Eckhart

Never, ever underestimate the power of thoughts and prayers. Hundreds of people who have crossed my family’s path in the past seventy plus years gathered to honor my Dad and to carry us through with thoughts, prayers, cards, texts, emails, calls and by being present to share or listen to stories. Many we’ve never heard, and some we have long forgotten. Some made us cry, many made us proud and even more made us laugh.

There’s a certain comfort that we are all on this journey together, that we really are connected and not alone. And we can, if we choose, have a tremendous impact on others with our words, actions, encouragement and prayers.

With heartfelt gratitude, we are deeply aware of our oasis of blessings as we make our way through this desert stretch of our journey. Whether you find yourself at the oasis or in the desert, reach outside of your current state and witness the entire landscape with its vibrant strokes of color amidst the grey hues. And in those moments of clarity, let a deep sense of awe and thankfulness touch your very soul.

Create this Day

“We live between the act of awakening and the act of surrender. Each morning, we awaken to the light and the invitation to a new day in the world of time; each night, we surrender to the dark to be taken to play in the world of dreams where time is no more. “ – John O'Donohue

“We live between the act of awakening and the act of surrender. Each morning, we awaken to the light and the invitation to a new day in the world of time; each night, we surrender to the dark to be taken to play in the world of dreams where time is no more. “ – John O’Donohue

“What is the good of your stars and trees, your sunrise and the wind, if they do not enter into our daily lives?” – E. M. Forster

Lest we forget, the sun rises to awaken us to the power of light, the blessing of a new beginning, the transformation of reflection. Lest we forget, the sun sets closing the day, inquiring and calling us to acknowledge what we have done with the gift of this day. We are given all that we need in this very moment. Create this day.

Bouquet

“Any idiot can face a crisis – it’s day to day living that wears you out.” – Anton Chekhov

In a crisis-filled world, some chance and much self-inflicted, may we move into each day with intention, fortitude and utter gratefulness of our gifts. Blessings are rooted deeper than weeds, yet we often miss them as we lament the weeds. When we lighten up, laugh and let go, we awaken to our life that is planted and blooming in everyday, simple and profound moments.

May your senses be overwhelmed with the fragrance, boldness and beauty in each petal of the bouquet of this day.

Doors

“Those who stand at the threshold of life always waiting for the right time to change are like the man who stands at the bank of a river waiting for the water to pass so he can cross on dry land.” – Joseph B. Wirthlin

As the New Year enters, believe and trust that the doors you choose to open and close are leading to your destiny and purpose. Some will be heavy, some will be light. Each one prepares you for the next. Cross the threshold.

“There are things known and there are things unknown, and in between are the doors of perception.” – Aldous Huxley

“There are things known and there are things unknown, and in between are the doors of perception.” – Aldous Huxley

Sacred Moments

“Love’s greatest gift is its ability to make everything it touches sacred.” – Barbara de Angelis

Coming home from work last Thursday exhausted, I felt the weight of the past month of travel and busyness resting on my neck. Suddenly the doorbell rang. An unexpected visitor. My niece Emily stopped by and we went to dinner. The weight lifted. What I thought mattered, really didn’t anymore.

On Friday, I went to a friend’s brother’s funeral service. Family and friends gathered to remember and grieve. The priest noted someone once said that coincidence is God’s way of remaining anonymous. Puts a new perspective on how we are a part of “coincidences” every day.

On Saturday, my nephew Mark earned his MBA while working full-time. We celebrated his hard work and diligence. You can feel the joy on his face and it’s well deserved. The degree is an accomplishment, but who this young man is becoming as a person is much more important. A bright and purpose-filled future.

“Just to be is a blessing. Just to live is holy.” – Abraham Joshua Heschel

“Just to be is a blessing. Just to live is holy.” – Abraham Joshua Heschel

Whether a surprise visit, a graduation or a funeral, sacred moments surround us longing to be noticed, honored and taken in. We have 20/20 vision when it comes to problems and irritations, yet somehow we are blind to the gifts and blessings that remain faithful and ever present.

God’s ringing the door bell, crying with us at the funeral, cheering our victories as we foster and grow the gifts that He bestowed on each one of us. When we recognize, witness, fully participate and emerge ourselves in these moments, we show the gratitude and awe that is owed.

As we enter this most holy and sacred week, may we see with new eyes, hear with uncanny clarity and let the spirit that is born at Christmas enter our very being all year long, each day, each sacred moment.

Amen

“What is the good of your stars and trees, your sunrise and the wind, if they do not enter into our daily lives?” – E. M. Forster

“What is the good of your stars and trees, your sunrise and the wind, if they do not enter into our daily lives?” – E. M. Forster

“Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.” – Wayne Dyer

Amen – a word that goes deeper and wider than a thousand words. Amen moments are all around us each and every day. When we wake up to all that is within and in reach, we enter fully into the most precious gift of the present, remaining quietly in awe of simple wonders abound. The sun rising and falling. Birds lifting effortlessly to the sky. The stillness and reflection of a lake at dawn and dusk. A peaceful sigh of contentment.

When we let God in, the creator of Amen, all the way into our day with no reservations, how can we be nothing less than filled with pure, authentic joy? Being positive and hope-filled is no longer a choice but the only option available.

May you see all of the many “Amens” in your life today.

Amen.

Return

“We must go beyond the constant clamor of ego, beyond the tools of logic and reason, to the still, calm place within us: the realm of the soul.” – Deepak Chopra

The unrest and uncertainty is not the yearning for more but for true and lasting meaning. Our soul invites us each day to start and finish in quiet reflection, to find joy and awe in the moments that make up our life. We mistake solitude for loneliness, fearful of what we may hear and what we may be called to do about it. Listen and do something about it.

Each day, I pray that I will choose:

Gratitude over regret;
Action over inaction;
Optimism over cynicism;
Civility over aggression;
Kindness over selfishness;
Hope over despair;
Laughter over drama;
Risk over complacency;
Light over shadow;
Love over apathy.

Return to yourself each day so you can enter the world with clarity, peace and purpose beyond yourself. Return.

“The mind ought sometimes to be diverted that it may return to better thinking.” – Phaedrus

“The mind ought sometimes to be diverted that it may return to better thinking.” – Phaedrus

Available Now

“The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now.” – Thich Nhat Hanh

“The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now.” – Thich Nhat Hanh

“God changes appearances every second. Blessed is the one who can recognize God in all God’s disguises. One moment God is a glass of fresh water, the next, your son bouncing on your knees, or an enchanting woman or perhaps merely a morning walk.” – Nikos Kazantzakis

May you see the depth, beauty and dimension of each moment today and in the gift of each day that follows. Grace and gratitude.