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Posts tagged ‘joy’

Soft Centered Arrival

“Presence doesn’t need a grand arrival — only a willingness to begin again.” – Amit Ray

“Equanimity is not a path around. It is the courage to remain in the center until the center opens.” – G. Scott Graham, The Tao of Equanimity

The noise will get louder
The chaos ensue
Demands multiply

The invitation
To this moment
To walk the path

Of presence

No shortcuts
Already here
In the quiet
The noticing

Attention and admiration
Reverence and wonder
Peace in the pause, in the receiving.

“The chase feels like movement — but it leaves you farther from the moment.”― G. Scott Graham, The Tao of Equanimity

True Harvest

“The true harvest of my daily life is somewhat as intangible and indescribable as the tints of morning or evening. It is a little star-dust caught, a segment of the rainbow which I have clutched.”― Henry David Thoreau, Walden or, Life in the Woods

“A single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”― Henry David Thoreau

Summer sun, rain
Blooming bountiful
Shades of green
Kaleidoscope of brilliant colors
Be made newDaily harvest of fresh thoughts, words, actions.

“I took a walk in the woods and came out taller than the trees”― Henry David Thoreau

Poetry of Ordinary Moments

“To walk quietly until the miracle in everything speaks is poetry, whether we write it down or not.”― Mark Nepo

“Mysteriously, as elusive as it is, this moment–where the eye is what it sees, where the heart is what it feels–this moment shows us that what is real is sacred”― Mark Nepo

The mysteries
To live
Not to solve
Unfolding and unfurling
In ordinary beautiful days
For fresh eyes to see
Open heart to allow
Wide arms to embrace
Sacred ground to walk with reverence.

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” – Marcel Proust

In Stillness, Sanctuary

“A walk in nature walks the soul back home.”― Mary Davis, Every Day Spirit: A Daybook of Wisdom, Joy and Peace

“In a silent morning moment, with a silent voice I pray, to lift a silent sunrise offering on silent wings of grace.”― Mary Davis, Every Day Spirit: A Daybook of Wisdom, Joy and Peace

Tending rather than mere attendance
Showing up
Leaning in
To what matters
Leaning back
Foregoing worry
Picking up joy, curiosity, delight
Traveling light, casting light.

“Within you there is a stillness and a sanctuary.” – Hermann Hesse

Yield to Presence

“hope inspires the good to reveal itself.” – Emly Dickinson

“The possible’s slow fuse is lit by the Imagination.”― Emily Dickinson

Yield to presence
Merge with wonder
Submit to joy
Succumb to beauty
Relent in ease
Seed to bloom
Wait with patience
Flow like honey
Comingle with delight
Waltz with peace
Yield to presence

“Write me of hope and love, and hearts that endured.”― Emily Dickinson

In Stillness, Revelation and Delight

“Stillness reveals what hurry hides.” – Pico Iyer

“Life is a spell so exquisite that everything conspires to break it.”― Emily Dickinson

In stillness, revelation
In hovering, awe
In abiding, emergence
Soft whisper
Deep stirring
Exquisite beauty
Peace that passes understanding
On the altars of this day
Kneel
Become new, again and again.

“We turn not older with years but newer every day.”― Emily Dickinson

Sun In a Cup

“Bring me the sunset in a cup.”― Emily Dickinson

“Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all,

And sweetest in the gale is heard;
And sore must be the storm
That could abash the little bird
That kept so many warm.

I’ve heard it in the chilliest land
And on the strangest sea;
Yet, never, in extremity,
It asked a crumb of me.”
― Emily Dickinson, The Complete Poems of Emily Dickinson

Hope, light, joyTeaspoons and cups
Ordinary and abundant
For the taking
In the receiving
In the giving especially
Dwelling quietly in each day
Awaiting presence, noticing, participation

“I dwell in possibility…”― Emily Dickinson

Holy Brimming in Beauty

“Wherever you are, you live in the world, which is just waiting for you to notice the holiness in it.”― Barbara Brown Taylor, An Altar in the World: A Geography of Faith

“My life depends on engaging the most ordinary physical activities with the most exquisite attention I can give them. My life depends on ignoring all touted distinctions between the secular and the sacred, the physical and the spiritual, the body and the soul. What is saving my life now is becoming more fully human, trusting that there is no way to God apart from real life in the real world.”― Barbara Brown Taylor, An Altar in the World: A Geography of Faith

In naming and bucketing
We simplify, reduce, minimize
In judging and ordering
We miss nuance, depth, hue
In criticizing and complaining
We forgo joy, gratitude, delight
To notice holy woven through ordinary
Daily call.

“Human beings may separate things into as many piles as we wish—separating spirit from flesh, sacred from secular, church from world. But we should not be surprised when God does not recognize the distinctions we make between the two.”― Barbara Brown Taylor, An Altar in the World: A Geography of Faith

Weight of Joy

“Spring being a tough act to follow, God created June.” – Al Bernstein

“For love is not what we do after we get other things done, if we have any energy left over. Love is what we do, period. It is not how we work; it is the work.” – Eugene Peterson, The Hallelujah Banquet

Show up
To this day
Anew
Changing the world, self first
Weight of joy
Gravity of delight
Grounding of gratitude
Open heart
Small acts
Love is the work.

“When I make changes to me and the way I show up in the world, the world changes too.”― Genevieve Davis, Magic Words and How to Use Them

It

“Finding a sanctuary, a place apart from time, is not so different from finding a faith.”― Pico Iyer

“The movement of grace toward gratitude brings us from the package of self-obsessed madness to a spiritual awakening. Gratitude is peace.”― Anne Lamott, Help Thanks Wow: Three Essential Prayers

Let it be
Put it down
Busy
Production
Efficiency
Performance
Speed
Judgment
Comparison
To dos
Whatever your “it” is that distracts from grace, gratitude, peace.

“In spring, we expand and stretch in all directions. It’s green exuberance and giddiness, bright clown colors and Easter colors, too; the rebirth of the tender growing soul.”― Anne Lamott, Help Thanks Wow: Three Essential Prayers