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Posts tagged ‘joy’

Apr 16

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Little Joys, Big Life Woven

“I would simply like to reclaim an old and, alas, quite unfashionable private formula: Moderate enjoyment is double enjoyment. And: Do not overlook the little joys!” – Hermann Hesse

“In a world pocked by cynicism and pummeled by devastating news, to find joy for oneself and spark it in others, to find hope for oneself and spark it in others, is nothing less than a countercultural act of courage and resistance. This is not a matter of denying reality — it is a matter of discovering a parallel reality where joy and hope are equally valid ways of being. To live there is to live enchanted with the underlying wonder of reality, beneath the frightful stories we tell ourselves and are told about it.” – Maria Popova

Whisper of a breeze
Warmth of sun
Delight of flowers
Play of children
River flow
Trees in praise
Blue sky brilliance
Movement of song, dance
Embrace of presence spilling into amazement
In the knitting of small joys, big life woven
For the sense and senses to partake.

“[There are] many other small joys, perhaps the especially delightful one of smelling a flower or a piece of fruit, of listening to one’s own or others’ voices, of hearkening to the prattle of children. And a tune being hummed or whistled in the distance, and a thousand other tiny things from which one can weave a bright necklace of little pleasures for one’s life.” – Hermann Hesse

Apr 13

Joy Seeking and Finding

“Today, seek out one small moment of joy. Just one. Maybe it’s a raindrop on your window, a flower blooming against all odds, an unexpected smile, a hot mug warming your hands.” – Diane Shiffer

“Play is the complete absorption in something that doesn’t matter to the external world, but which matters completely to you. It’s an immersion in your own interests that becomes a feeling in itself, a potent emotion. Play is a disappearance into a space of our choosing, invisible to those outside the game. It is the pursuit of pure flow, a sandbox mind in which we can test new thoughts, new selves. It’s a form of symbolic living, a way to transpose one reality onto another and mine it for meaning. Play is a form of enchantment.”― Katherine May, Enchantment: Awakening Wonder in an Anxious Age

One small moment of joy
Perhaps two too
Play, laughter, exploration
Full presence in this day
In the details
A tea bag steeping, full flavor
Mining for meaning
In slivers and slices
Windows open
Fresh air, soft breeze
Enchantment, grace, light
Paint the blank canvas of this day
One slow stroke at a time.

“I don’t want to sit like a brooding hen on the nest of my past achievements. I want to keep on going deep into the uncertain act of making, to see the unknown world stretch out before me and to devote myself to exploring it.”― Katherine May, Enchantment: Awakening Wonder in an Anxious Age

Apr 8

Breathing Resurrection Air

“Be like the fox
who makes more tracks than necessary,
some in the wrong direction.
Practice resurrection.” ― Wendell Berry

“True restfulness, though, is a form of awareness, a way of being in life. It is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough.”― Ronald Rolheiser, The Shattered Lantern

We’re good at “lent”-ing, lamenting, foreboding.
Not short on reasons.
And yet.
Easter, spring, bloom arrive.
Never skipping their turn.
Renewal, refreshment, restoration.
Showing up.
Right in the middle of the mess.
Where it will always be.
Calling us to breath resurrection air.
To succumb to joy.
In our ordinary, imperfect, abundant, overflowing, limited days.
Fresh eyes, light heart, trusting soul required.
Make tracks, practice resurrection.

“The resurrection tells us it is never too late. Every so often we will be surprised. We must believe that the stone will be rolled back, and we must be ready to poke out our timid heads, take off the linen bindings of death, and walk free for a time, breathing resurrection air.”― Ronald Rolheiser, Prayer: Our Deepest Longing

Apr 6

A Little More String

“You will find truth more quickly through delight than gravity. Let out a little more string on your kite.” – Alan Cohen

“Let’s go fly a kite
Up to the highest height!
Let’s go fly a kite and send it soaring
Up through the atmosphere
Up where the air is clear
Oh, let’s go fly a kite!” – Song lyrics by David Tomlinson and Dick Van Dyke, Mary Poppins

Like Christmas, Easter is a season not a day, a mere occurrence
A way to live, love, be
A daily choice
To begin again
To hope, imagine, delight
Still tethered and held
And soaring with fresh joy.
Let out a little more string.

“The great gift of Easter is hope.” — Basil C. Hume

Apr 5

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Gardener of Souls, Lilies Spring to New Life

And the Glory by Ann Weems
“The silence breaks into morning.
That One Star lights the world.
The lily springs to life and
not even Solomon …
Let it begin with singing
and never end!
Oh, angels, quit your lamenting!
Oh, pilgrims,
upon your knees in tearful prayer,
rise up
and take your hearts
and run!
We who were no people
are named anew
God’s eople,
for he who was no more
is forevermore.”

“To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless.”― G.K. Chesterton

Desert to garden.
Good Friday Cross to Sunday empty tomb.
The Gardener meets Mary, a woman, who walked all the way through.
Saved by love.
To this very day.
To receive and give.
With grace and joy.
To pass it on.
As it was given.
Unconditionally and overflowing.
Again and again.
Love prevails, carries through, on, forward.
Happy Easter.
Cast light.

“This is an invitation,
a choice,
a threshold, a gate.

This is your life
calling to you
from a place
you could never
have dreamed,
but now that you
have glimpsed its edge,
you cannot imagine
choosing any other way.

So let the tears come
as anointing,
as consecration,
and then
let them go.

Let this blessing
gather itself around you.

Let it give you
what you will need
for this journey.

You will not remember
the words—
they do not matter.

All you need to remember
is how it sounded
when you stood
in the place of death
and heard the living
call your name.”
—Jan Richardson, Circle of Grace: A Book of Blessings for the Seasons

Apr 4

Grace. Love. Light

“As high over the mountains the eagle spreads its wings, may your perspective be larger than the view from the foothills. When the way is flat and dull in times of gray endurance, may your imagination continue to evoke horizons.” – John O’Donohue

“Grace doesn’t add up
it sits with betrayers,
washes the feet of backstabbers,
breaks bread with the disloyal,
and shares a cup with double-dealers.

Blessed are you when guarantees slip,
as love shows becomes costly,
asking for everything and promising nothing.

May you see beauty in this sacrifice,
love that begs us to keep loving,
even as hearts are broken.

Blessed are you, remembering,
when forgetting feels easier,
that in this undoing,
the world is being remade.” – Kate Bowler

Hope. Grace. Love.
Horizons. Tomorrow. Light.
Redemption. Resurrection. Easter.

“In vain we search the heavens high above, The God of love is kneeling at our feet. Though we betray him, though it is the night, He meets us here and loves us into light.”― Malcolm Guite, Sounding the Seasons

Mar 31

Sweet Defiant Hope

“how shall there be redemption and resurrection unless there has been a great sorrow? And isn’t struggle and rising the real work of our lives? Maybe in ten more years I will have another idea. Meanwhile I know this: evil is one part of our beautiful world. And though my writing pays it small attention, I am not blinkered; I, too, have been forced to stand close to it, and have felt the almost muscular agony of impotence before it, unable to interfere or assuage or do anything effective. Though I do—oh yes I do—believe the soul is improvable. Oh sweet and defiant hope!”― Mary Oliver, Winter Hours: Prose, Prose Poems, and Poems

“Life is short and the world is at least half terrible, and for every kind stranger, there is one who would break you, though I keep this from my children. I am trying to sell them the world. Any decent realtor, walking you through a real shithole, chirps on about good bones: This place could be beautiful, right? You could make this place beautiful.”― Maggie Smith, You Could Make This Place Beautiful

Sweet defiant hope.
Gritty tough joy.
Struggle and rising.
Scaffolding and anchors.
Good bones.
Redemption and resurrection.
Light breaking through, again and again.
Love, the question and the answer, the journey and the destination.
Our daily work…
To make this place beautiful.

“Stop calling your heart broken; your heart works just fine. If you are feeling–love, anger, gratitude, grief–it is because your heart is doing its work. Let it.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

Mar 27

Gathering Counterweights

“When we take ourselves too seriously, we are at the risk of taking other things, including God, too lightly,”― James J. Martin, Between Heaven and Mirth

“This is not a ‘silver lining’ situation, where pain and injustice are minimized for the sake of flimsy optimism or playing nice. It’s not even about hoarding our favorite things. We are not guaranteed to have those things within our reach. The practice of gathering counterweights is about creating moments of sustenance from the raw materials of what we’re given. It is about holding everything in honest tension. Both/and. Our counterweights help us move forward and breathe through the heaviness.” – Shannan Martin

Goodness
Kindness
Generosity
Delight
Laughter
Flowers
A smile
Asking
Listening
Art
Music
Movement
Joy
Frolic
Counterweights
To gather and hold
A sense of imperfect yet palpable balance, ease
Atune, awake, off autopilot
Run the race, marathon not sprint
To fight the good fight
Of love, gratitude, peace
Precisely and on purpose
In the middle of the mess, chaos, noise, uncertainty
Long game, resilience, grit, grace
Make the world a little softer today for yourself and others
Cast light.

“What on earth can we do to make this sad and beautiful world a little softer for everyone?”― Shannan Martin, The Ministry of Ordinary Places: Waking Up to God’s Goodness Around You

Mar 23

Bringing to Life

“The natural world is built upon common motifs and patterns. Recognizing patterns in nature creates a map for locating yourself in change, and anticipation what is yet to come.”― Sharon Weil, ChangeAbility

“Tenderness is the art of personifying, of sharing feelings, and thus endlessly discovering similarities. Creating stories means constantly bringing things to life, giving an existence to all the tiny pieces of the world that are represented by human experiences, the situations people have endured and their memories. Tenderness personalizes everything to which it relates, making it possible to give it a voice, to give it the space and the time to come into existence, and to be expressed.” – Olga Tokarczuk

Easy to harden in this world.
To check out.
Autopilot.
Surface and skim.
Do not succumb.
Till the dry soil.
Let fresh air in.
Wander with wonder.
Anticipation, hope, joy, delight, tenderness, laughter, gentleness, enthusiasm.
Let beauty, light, grace in to awaken, abide, transform.
Easy threads weaving together the tapestry of this day.

“A gentle heart is tied with an easy thread.”― George Herbert

Mar 12

Attention to Devotion

“Attention is the beginning of devotion.” — Mary Oliver

“Attention is the rarest and purest form of generosity.” — Simone Weil

Slowing.
Noticing.
White space.
Margin.
Pause.
Focus.
Inquiry.
Unknowing.
Curiosity.
Listening.
Kindness of presence
Generosity of spirit
Gift of rapt attention.
Cast light.

“You become what you give your attention to.” — Epictetus

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