Skip to content

Posts tagged ‘joy’

Aug 25

Skybounding

“The garden of the world has no limits, except in your mind.”― Rumi

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”― Barbara Kingsolver, Animal Dreams

Pull over.
Put down.
Look up.
Delight in this place and space.
Nowhere to be but here.

“Don’t keep searching for the truth; Just let go of your opinions.”― Elizabeth Lesser, Broken Open: How Difficult Times Can Help Us Grow

Aug 21

Altars and Cathedrals of Presence

“Being content is perhaps no less easy than playing the violin well: and requires no less practice.”― Alain de Botton

“Awaken to the mystery of being here and enter the quiet immensity of your own presence.
Have joy and peace in the temple of your senses.
Receive encouragement when new frontiers beckon.
Respond to the call of your gift and the courage to follow its path.
Let the flame of anger free you of all falsity.
May warmth of heart keep your presence aflame.
May anxiety never linger about you.
May your outer dignity mirror an inner dignity of soul.
Take time to celebrate the quiet miracles that seek no attention.
Be consoled in the secret symmetry of your soul.
May you experience each day as a sacred gift woven around the heart of wonder.” – John O’Donohue

Presence and attention.
Gratitude and grace.
Reverence and awe.
On the sacred ground, holy places, cathedrals and altars of this day.

“When there is nothing left to lose, we find the true self—the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.”― Elizabeth Lesser, Broken Open: How Difficult Times Can Help Us Grow

Aug 19

Duty of Whimsy

“You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.”― Mary Oliver, Wild Geese

“Instructions for living a life.
Pay attention.
Be astonished.
Tell about it.”― Mary Oliver

When, if, then
Falling into…
Now, here, presence

“Sometimes I need
only to stand
wherever I am
to be blessed.”― Mary Oliver, Evidence: Poems

Aug 13

Masters of Joy

“You may not agree, you may not care, but if you are holding this book you should know that of all the sights I love in this world — and there are plenty — very near the top of the list is this one: dogs without leashes.”― Mary Oliver, Dog Songs: Poems

“Or maybe it’s about the wonderful things that may happen if you break the ropes that are holding you.”― Mary Oliver, Dog Songs

Delight complete, begin again
In play
Rapt presence
Simple pleasures
Uncomplicated, undeterred, unwavering
Masters of joy
Teachers of fun and frolic
May I be a good student.

“We meet wonderful people, but lose them
in our busyness.
We’re, as the saying goes, all over the place.
Steadfastness, it seems,
is more about dogs than about us.
One of the reasons we love them so much.”
― Mary Oliver, Dog Songs: Poems

Aug 12

Sacred Gift of Wonder

“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.”— Father Richard Rohr

“we think that accomplishing things will complete us, when it is experiencing life that will.”― Mark Nepo, The Book of Awakening

Step by step
Tripping, getting back up
Day by day
Fidelity and grace
The middle
In between
Ordinary days
Transformed into extraordinary
Thoughts, words, actions
Hope, joy, work, play, rest, reflection, grit, gratitude, grace
May we recognize beauty, glory, color, nuance, depth, height, simple
Woven, carved, knit, abundant in this day
Disguised in laughter, a flower, a call, holding open a door, a smile and hello
Walking each step of the journey
Awake, aware, with intent and attention.

“May you experience each day as a sacred gift of wonder.” – John O’Donohue

Aug 11

Harmony of Presence

“To the dark nights, the relief of the moon. The soft earth that forms to cradle the shape of my foot. To the crickets and the birds who sing our world into harmony. To the flowers that wish to sit on my windowsill, the trees that grow to reach the most sunlight. To the grass that sways and soothes. To the webs the spider tirelessly builds overnight only to be torn down in the daylight. To the life that pulses in exaltation below my feet every day that I am alive. To the portal it offers into a remembrance of our wholeness. To our source of unconditional love.”
― Sarah Blondin, Heart Minded: How to Hold Yourself and Others in Love

“In a world that lives like a fist
mercy is not more than waking
with your hands open.”― Mark Nepo

Open hands
Soft heart
Clear eyes
Attentive ears
Sacred, reverence, awe
Dance and delight
Harmony of presence
Altar of this day.

“Mysteriously, as elusive as it is, this moment–where the eye is what it sees, where the heart is what it feels–this moment shows us that what is real is sacred”― Mark Nepo

Aug 9

Magic and Wonder

“The magic of story. The wonder of words. The fertility of imagination.”― Allen Levi, Theo of Golden

“Sabbath is the time set aside to do nothing so that we can receive everything, to set aside our anxious attempts to make ourselves useful, to set aside our tense restlessness, to set aside our media-satiated boredom. Sabbath is the time to receive silence and let it deepen into gratitude, to receive quiet into which forgotten faces and voices unobtrusively make themselves present, to receive the days of the just completed week and absorb the wonder and miracle still reverberating from each one, to receive our Lord’s amazing grace.”― Eugene H. Peterson, Tell It Slant: A Conversation on the Language of Jesus in His Stories and Prayers

Anticipation, hope, enthusiasm
Thoughts, words, actions
Forgiveness, releasing, open heart
Reflection, rest, restoration
Letting the past be done
Allowing the future to unfold
Fertile ground of this day
Planting seeds of attention, gratitude, encouragement, presense, praise.
Amazing amazing grace.
Joy chosen and given in real time.

“We choose our joys and sorrows long before we experience them.”― Kahlil Gibran

Aug 8

Gracious in Awareness, This Hour

“Peace is always beautiful.” ― Walt Whitman

“Happiness, not in another place but this place…not for another hour, but this hour.”― Walt Whitman

Gaze long
Gratitude deep
Joy flowing
Peace beautiful
Calm rooted
Delight overflowing
For this hour, for this day.

“May I live this day
Compassionate of heart,
Clear in word,
Gracious in awareness
Courageous in thought,
Generous in love.” – John O’Donohue

Aug 7

Joy Doing and Receiving

“I believe a leaf of grass is no less than the journey-work of the stars.”― Walt Whitman

“Do anything, but let it produce joy.”― Walt Whitman, Leaves of Grass

Reclaim reverence, awe, wonder.
Keep it close.
Restore delight, frolic, play.
Weave it in the ordinary.
Release all that is not yours to carry.
Walk lightly with the rest.
Awake, aware, tending.
Sacred, holy ground of this day.

“Give me the splendid, silent sun with all his beams full-dazzling.”― Walt Whitman, Leaves of Grass

Jul 28

Best Portion, Daily Tending

“the best portion of a good person’s life is ‘the little, nameless, unremembered acts of kindness and love.”― Allen Levi, Theo of Golden

“To be what we are, and to become what we are capable of becoming, is the only end of life.”― Robert Louis Stevenson, Familiar Studies of Men and Books

Participate in this day
Tending, steeping, rooting
See the brilliance, abundance, delight
Woven in moments
Through simple acts
Attention
Kindness
Laughter
Noticing and embracing
What is already here
Tender and gentle
In the unfolding and becoming
Bloom under construction
Seed, bud, burst
One petal at a time.

“simply help people sit still long enough to see what is already there.”― Allen Levi, Theo of Golden

« Older Entries
Newer Entries »