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Posts tagged ‘joy’

Apr 4

Grace. Love. Light

“As high over the mountains the eagle spreads its wings, may your perspective be larger than the view from the foothills. When the way is flat and dull in times of gray endurance, may your imagination continue to evoke horizons.” – John O’Donohue

“Grace doesn’t add up
it sits with betrayers,
washes the feet of backstabbers,
breaks bread with the disloyal,
and shares a cup with double-dealers.

Blessed are you when guarantees slip,
as love shows becomes costly,
asking for everything and promising nothing.

May you see beauty in this sacrifice,
love that begs us to keep loving,
even as hearts are broken.

Blessed are you, remembering,
when forgetting feels easier,
that in this undoing,
the world is being remade.” – Kate Bowler

Hope. Grace. Love.
Horizons. Tomorrow. Light.
Redemption. Resurrection. Easter.

“In vain we search the heavens high above, The God of love is kneeling at our feet. Though we betray him, though it is the night, He meets us here and loves us into light.”― Malcolm Guite, Sounding the Seasons

Mar 31

Sweet Defiant Hope

“how shall there be redemption and resurrection unless there has been a great sorrow? And isn’t struggle and rising the real work of our lives? Maybe in ten more years I will have another idea. Meanwhile I know this: evil is one part of our beautiful world. And though my writing pays it small attention, I am not blinkered; I, too, have been forced to stand close to it, and have felt the almost muscular agony of impotence before it, unable to interfere or assuage or do anything effective. Though I do—oh yes I do—believe the soul is improvable. Oh sweet and defiant hope!”― Mary Oliver, Winter Hours: Prose, Prose Poems, and Poems

“Life is short and the world is at least half terrible, and for every kind stranger, there is one who would break you, though I keep this from my children. I am trying to sell them the world. Any decent realtor, walking you through a real shithole, chirps on about good bones: This place could be beautiful, right? You could make this place beautiful.”― Maggie Smith, You Could Make This Place Beautiful

Sweet defiant hope.
Gritty tough joy.
Struggle and rising.
Scaffolding and anchors.
Good bones.
Redemption and resurrection.
Light breaking through, again and again.
Love, the question and the answer, the journey and the destination.
Our daily work…
To make this place beautiful.

“Stop calling your heart broken; your heart works just fine. If you are feeling–love, anger, gratitude, grief–it is because your heart is doing its work. Let it.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

Mar 27

Gathering Counterweights

“When we take ourselves too seriously, we are at the risk of taking other things, including God, too lightly,”― James J. Martin, Between Heaven and Mirth

“This is not a ‘silver lining’ situation, where pain and injustice are minimized for the sake of flimsy optimism or playing nice. It’s not even about hoarding our favorite things. We are not guaranteed to have those things within our reach. The practice of gathering counterweights is about creating moments of sustenance from the raw materials of what we’re given. It is about holding everything in honest tension. Both/and. Our counterweights help us move forward and breathe through the heaviness.” – Shannan Martin

Goodness
Kindness
Generosity
Delight
Laughter
Flowers
A smile
Asking
Listening
Art
Music
Movement
Joy
Frolic
Counterweights
To gather and hold
A sense of imperfect yet palpable balance, ease
Atune, awake, off autopilot
Run the race, marathon not sprint
To fight the good fight
Of love, gratitude, peace
Precisely and on purpose
In the middle of the mess, chaos, noise, uncertainty
Long game, resilience, grit, grace
Make the world a little softer today for yourself and others
Cast light.

“What on earth can we do to make this sad and beautiful world a little softer for everyone?”― Shannan Martin, The Ministry of Ordinary Places: Waking Up to God’s Goodness Around You

Mar 23

Bringing to Life

“The natural world is built upon common motifs and patterns. Recognizing patterns in nature creates a map for locating yourself in change, and anticipation what is yet to come.”― Sharon Weil, ChangeAbility

“Tenderness is the art of personifying, of sharing feelings, and thus endlessly discovering similarities. Creating stories means constantly bringing things to life, giving an existence to all the tiny pieces of the world that are represented by human experiences, the situations people have endured and their memories. Tenderness personalizes everything to which it relates, making it possible to give it a voice, to give it the space and the time to come into existence, and to be expressed.” – Olga Tokarczuk

Easy to harden in this world.
To check out.
Autopilot.
Surface and skim.
Do not succumb.
Till the dry soil.
Let fresh air in.
Wander with wonder.
Anticipation, hope, joy, delight, tenderness, laughter, gentleness, enthusiasm.
Let beauty, light, grace in to awaken, abide, transform.
Easy threads weaving together the tapestry of this day.

“A gentle heart is tied with an easy thread.”― George Herbert

Mar 12

Attention to Devotion

“Attention is the beginning of devotion.” — Mary Oliver

“Attention is the rarest and purest form of generosity.” — Simone Weil

Slowing.
Noticing.
White space.
Margin.
Pause.
Focus.
Inquiry.
Unknowing.
Curiosity.
Listening.
Kindness of presence
Generosity of spirit
Gift of rapt attention.
Cast light.

“You become what you give your attention to.” — Epictetus

Mar 11

Try on Joy, You Look Good in that Color

“Blessed are we who are learning to hope.
And how to let go.
When to act.
And when to stop.
Holding together two irreconcilable truths:
that our lives are so valuable
precisely because we have much to fear
with much to love.” – Kate Bowler

“Blessed are we needing help waking up
to the music, the movement,
and the color of living,
who need help trying on joy instead.
The wonder of the daffodil,
the power of the tiniest seed,
cracked open and sprouting new life,
reaching, at its own pace, toward light.
Blooming.
Blessed are we who long to awake.
May we find the places where
beauty and love can reach us.
We’re ready for something new.” – Kate Bowler

Double blessings.
Grateful in real time and in memory.
To be exactly where we are and present on this day.
Whether mess or bliss.
Usually, a blender of both and mostly in between.
To let go of the illusion of someday when.
Entering now with vigor, delight, anticipation.
From muted, black and white to the brilliant color of living.
A day at a time.
Planting seeds, sprouting new life, spring in bloom.
Try on joy.
You look good in that color.

“The hardest arithmetic to master is that which enables us to count our blessings.”― Eric Hoffer

Feb 27

Borrowed Light, Shared Color

“You are the sky. Everything else – it’s just the weather.”― Pema Chödrön

“If you can’t find hope
Borrow mine tonight
I’ve been lost too, just trying to get it right
The sun still rises even when you’re tired of the fight
If you can’t see the road, walk by borrowed light
We’re all just healing in real time
If you can’t find hope, borrow mine…

We’re just passing it down the line
‘Til the dark runs out of time” – Able Heart, lyrics – song

Hope, joy, kindness, enthusiasm
Resistance to succumb to chaos, noise, comparison, counting
Daily work, discipline, commitment
Often found in rest, reflection, deep breath, long gaze, communion
To stay soft, to care, to listen
Gratitude, grace, delight
The dark always runs out of time.
How we spend our time in the waiting defines our life.
Given or borrowed
Cast Light! Some brilliant color too.

Sonnet 29: When, in disgrace with fortune and men’s eyes
By William Shakespeare

“When, in disgrace with fortune and men’s eyes,
I all alone beweep my outcast state,
And trouble deaf heaven with my bootless cries,
And look upon myself and curse my fate,
Wishing me like to one more rich in hope,
Featured like him, like him with friends possessed,
Desiring this man’s art and that man’s scope,
With what I most enjoy contented least;
Yet in these thoughts myself almost despising,
Haply I think on thee, and then my state,
(Like to the lark at break of day arising
From sullen earth) sings hymns at heaven’s gate;
For thy sweet love remembered such wealth brings
That then I scorn to change my state with kings.”

Feb 25

Hello Sunshine

“Hello, sun in my face. Hello you who made the morning and spread it over the fields…Watch, now, how I start the day in happiness, in kindness.”― Mary Oliver

“If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it.” – Mary Oliver

Loosen your grip.
Put it down.
Lighten up.
Make way.
Give into joy.
Smile spilling into laughter.
Song to dance.
Gratitude, grace, goodness.
May you bask here awhile.
Be made new.

“I want to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable beautiful and afraid of nothing,
as though I had wings.”
― Mary Oliver, Owls and Other Fantasies: Poems and Essays

Feb 24

Arriving and Unfolding

“Thriving is not an end state—it is a continuous” journey.”― Sahil Bloom, The 5 Types of Wealth

“The arrival fallacy is the false assumption that reaching some achievement or goal will create durable feelings of satisfaction and contentment in our lives.”― Sahil Bloom, The 5 Types of Wealth

Perpetual spring.
In all seasons.
Desert and oasis.
Changing, growing, unfolding.
May I never be done.
Present and grateful.
Finding and sitting with joy woven into the daily journey.
Hidden in the ordinary.
Knit into detours, delays, waiting.
Hope. Light. Bloom.
Revised. Renewed. Refreshed.

“Accept that you are a work in progress, both a revision and a draft: you are better and more complete than earlier versions of yourself, but you also have work to do. Be open to change. Allow yourself to be revised.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

Feb 21

Random Awakenings

“Don’t wait for your life to magically come together–it’s your work to do. Every day, every moment, you are making your life from scratch. Today, take one step, however small, toward creating a life you can be proud of.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

“Today is always a good day for a little random awakening, here and there. Decide not to hit the snooze button. Breathe, take it all in, both the miracles of life and the suffering all around us—look around, gape, give thanks, help the poor, be there gently in all of this for your dear, rattled, baby self.” – Anne Lamott

Steps
Drops
Moments
Small things
Exchanges
Encounters
Pokes
Prods
In the cracks and crevices
Waiting and detours
Random awakenings abound
Invite. Allow. Welcome.

“Ask yourself about the kind of life you want: What would you do day to day, and with whom, and where? Consider the life you have. Do one thing today, however small, to close the gap between the two.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

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