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Posts tagged ‘Quotes’

Model

“There is more value in a little study of humility and in a single act of it than in all the knowledge in the world.” – St. Teresa of Avila

November 1st commemorates All Saints Day, a day to remember and honor the saints. In “our times,” the saints feel foreign and distant, hard to relate to. But with a little research, you discover that many of the saints were people walking the same roads we are on (most tougher), living regular lives extraordinarily and consistently. Faced with daily challenges and struggles, choosing the higher road. So when I look for “models” of a life well lived, I reflect on the lives of the saints, not sports figures, politicians or popular personalities of the day.

They achieved sainthood not by perfection, but persistence; not by holding on, but letting go; not by being first, but being last. And in honor of Molly and Lily’s favorite saint, St. Francis of Assisi (Patron Saint of Animals and Ecology), I share his prayer that certainly fits in “our times” quite well:

“Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.

O Divine Master, grant that I may not so much seek
to be consoled as to console;
to be understood as to understand;
to be loved as to love.
For it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life.”

Given the choice, I would rather aim high (fail and get back up again) than not to set the bar at all.

Push

“Fragments came floating into his mind like bits of wood drifting down a stream, and he fished them out and fitted them together.” – Elizabeth Gray Vining

“Fragments came floating into his mind like bits of wood drifting down a stream, and he fished them out and fitted them together.” – Elizabeth Gray Vining

“You must not for one instant give up the effort to build new lives for yourselves. Creativity means to push open the heavy, groaning doorway to life.” – Daisaku Ikeda

Being positive isn’t alway easy or natural. We fall back into old patterns, following the crowd. So in those moments when you feel like you’re under water, push through and float to the top. Discover your buoyancy.

You

“Make visible what, without you, might perhaps never have been seen.” – Robert Bresson

Stop underestimating what you have to contribute while you are here. The clock is ticking – we can’t keep waiting. You need to show up now and give your best. The world needs it and you have it. Give your gifts away and your blessings multiply. It’s about you becoming you as soon as possible so we can receive the one-of-a-kind gift – YOU.

Finish Lines

“To finish the moment, to find the journey’s end in every step of the road, to live the greatest number of good hours, is wisdom.” – Ralph Waldo Emerson

This week wraps up a variety of “finish lines” on many fronts.  On the final stretch, I am getting my second wind with the finish line in sight, a bit tired. Our days are made up of little defeats and little victories and sometimes it feels like we are spinning our wheels with no forward progress. But all of these moments build on each other, testing our resolve, building our patience, defining our character. As we bounce from one “race” to the next, pause, if only for a moment, to celebrate the wins, the finish lines.

“All endeavor calls for the ability to tramp the last mile, shape the last plan, endure the last hours toil. The fight to the finish spirit is the one… characteristic we must possess if we are to face the future as finishers.” – Henry David Thoreau

Cues

“Ships that pass in the night, and speak each other in passing, only a signal shown, and a distant voice in the darkness; So on the ocean of life, we pass and speak one another, only a look and a voice, then darkness again and a silence.” – Henry Wadsworth Longfellow

We all want to be found, heard, seen, without asking. What signals do you send off and pick up on each day? In our rushing (where are we going so fast?), we miss cues, clues and nuances. Often misunderstanding others and sending the message “I don’t have time.”  Slow down, look and listen to what’s in the forefront, not off in the distance.

Take time to go deeper, walk softly and discover the many treasures at our feet. The horizon is the destination but the journey is found in each step we take with people who add meaning to the trip.

First Time Again

“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” – T. S. Eliot

“No one can possibly know what is about to happen: it is happening, each time, for the first time, for the only time.” – James A. Baldwin

“No one can possibly know what is about to happen: it is happening, each time, for the first time, for the only time.” – James A. Baldwin

The first weekend of October is the Twin Cities Marathon, a tradition. In 2004, the Twin Cities Marathon was my first marathon, so it’s very special to me. This weekend, I ran the 5k on Saturday and the 10 mile on Sunday. Over the past 10 years, I’ve probably done over 100 5k runs, no big deal. It’s become routine. But this weekend, it became new again.

At the 5k, there were thousands of runners of different ages, sizes and walks of life. For many, this was their first 5k. To them, it was a big deal. All of them with their own stories and daily challenges, simply running, achieving a goal. At the 10 mile and marathon events, the runners had the same excitement and enthusiasm as months of hard work paid off in each step moving them to the finish line, crossing over in the victory of finishing. And as we cheered for the them today, I remembered how important the spectators and my friends and family were to me when I ran my first marathon. They carried me and inspired me. And this weekend, I was inspired by those running all of the events – 5k, 10k, 10 mile and marathon – especially those running for the first time.

Run into each day with a “first time again” perpective and be inspired and renewed as the old becomes new again.

Risk

“It is only by risking from one hour to another that we live at all.” – William James

Turn off auto-pilot and engage, laugh, dance, feel. One moment, one hour, one day, make up our life. Risk in small ways. Create depth and substance. Meaning and relevance. Live today.

Defuse

“Anyone can hold the helm when the sea is calm.” – Publilius Syrus

In tension-filled situations, we can contribute to the stress or defuse it with a calm, cool response. I jumped on the complain train yesterday and it was hard to get off. Today, when a situation escalated, I chose to defuse it with a positive response, even though I didn’t feel like it. The storm settled and the sea was calm. Our first response is not always our best response, even if we are “right”. We need to think about the lasting impact of our words – to ourselves and others. Cast words that edify. They call it the high road for a reason. Let’s take it.

Show Your Colors

“Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.” – Allen Klein

“Nature always wears the colors of the spirit.” - Ralph Waldo Emerson

“Nature always wears the colors of the spirit.” – Ralph Waldo Emerson

Reawaken the child within and start coloring outside the lines. Play, laugh, jump in a pile of leaves (if you don’t have dogs). If you need a refresher on how to find joy in each day, watch a child swinging at the playground or riding a bike without training wheels for the first time. Or the wilde enthusiasm when you come home and dogs greet you like you’ve been gone for 10 years. Be bright, be light and show your colors. Change your attitude, change your life.

Test Your Mettle

“In the realm of ideas everything depends on enthusiasm… in the real world all rests on perseverance.”
– Johann Wolfgang von Goethe

“Great works are performed not by strength but by perseverance.” – Samuel Johnson

“Great works are performed not by strength but by perseverance.” – Samuel Johnson

You are stronger than you think. Test your mettle by doing something that challenges you. With hard work, determination, perseverence and enthusiasm, you will pass the test every time.

I participate in half marathons, duathalons and other events to have a goal, stay in shape and to spend time with friends as we cheer each other on.  And it’s not about being the fastest or first, but rather about the preparation, showing up and finishing, especially when it’s hard.

And in starting and finishing, we build depth of character. So when life tests us with challenges outside of our control, we know that we have the strength to get through. We have taken the test and passed.