Stillness

“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.” – Eckhart Tolle
“The dog is the god of frolic.” – Henry Ward Beecher
Worry serves no purpose but to steal our days.
Light. Flavor. Color. Frolic.
That’s what we are built for.
Be still. Listen. Then move.