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“We must not wish for the disappearance of our troubles but for the grace to transform them.”
― Simone Weil

“Your brain is like Velcro for negative experiences but Teflon for positive ones.”― Rick Hanson

As the sun rises on this day, set your course, put intentions in play.
So when the sun sets, you can look back in gratitude, even if all didn’t work out exactly as planned.
May your mind be Velcro for positive experiences, allowing the negative to slide away.
See the good in self and others.
Awake to the beauty of a summer day.
Open hands.
Full heart.
Joy. Zeal. Zest.

“True happiness comes from the joy of deeds well done, the zest of creating things new.” – Antoine de Saint-Exupery

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