Marvel

“Be gentle with your words, your heart is listening.”― Carol ‘CC’ Miller

“Rather than wandering around in problem-solving mode all day, thinking mainly of what you want to fix about yourself or your life, you can pause for a few moments throughout the day to marvel at what’s not broken.”― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

A soft breeze.
Flowers in fresh bloom.
The laughter of a child.
Music turned up to prompt a move or two.
The romp and delight of dogs.
The wide-open spaces in your heart.
Awe abound.
Pause. Notice. Partake.
The marvel of simple joys woven through each day.
Falling into gratitude.
Engage with the world around you.
Speak kindness, compassion, love.
Your heart is listening.

“Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.”― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself