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In the Present Moment

“Life is available only in the present moment.”― Thich Nhat Hanh, Taming the Tiger Within: Meditations on Transforming Difficult Emotions

“May you live every day of your life.”― Jonathan Swift

Drop anchor.
Look longer.
Color, nuance, hue.
Breathe deeply.
In and out, repeat.
In the slowing, witness beauty.
Partake in quiet.
Put down the unnecessary.
Tune out to tune in.

“Smile, breathe and go slowly.”― Thich Nhat Hanh

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