At and In Attention

“I am not absentminded. It is the presence of mind that makes me unaware of everything else.”― G.K. Chesterton

“Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.”― Susan Sontag

Be on guard.
Stay alert.
Observe your surroundings.
What are you thinking about?
Does it energize or drain?
Choose what serves, sustains and multiplies.
Pay attention, be present and engage.
Focus on what you can control and release the rest.
Lighten up and allow joy in.
At and in attention.

“Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.” – Wayne Dyer