Catching Joy

“Every day is a good day. There is something to learn, care and celebrate.”― Amit Ray, Walking the Path of Compassion
“Life is a dance. Mindfulness is witnessing that dance.”― Amit Ray, Mindfulness Living in the Moment – Living in the Breath
Joy is a verb, an action, a decision.
May you dance with it daily.
Inhaling and exhaling, deeply.
Celebrate and keep opening this wonderous gift of life.
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”― Amit Ray, Beautify your Breath – Beautify your Life