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Keep Moving

“Stop calling your heart broken; your heart works just fine. If you are feeling–love, anger, gratitude, grief–it is because your heart is doing its work. Let it.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

“Commit yourself to the present. Loosen your grip on the life you had before—before a loss, an upheaval, a change that called everything into question—so that you can be here, where you’re needed, right now. KEEP MOVING. Do something today that will bring you joy even if you know you will not do it well.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

We don’t make our life out of perfect circumstances, conditions, relationships.
Stop waiting to move for the timing of “someday when.”
That place is fictional and delays us from doing the daily work, reflection and rest.
Start wherever you are today.
The uneven ground you stand on now.
Move out from there – consistency, stumble, practice, mistakes, repetition, breakthrough, growth, repeat. Better than the day before.
Don’t allow a bad moment or hour to take a foothold.
Footholds become strongholds.
Let it be and let it pass. Like a river flowing.
Few days are end-to-end harmonious.
A shift in perspective can increase the volume.
Gratitude, hope, optimism, enthusiasm are powerful daily practices not platitudes.
Tough, resilient, grit to keep moving imperfectly.
They pull us through everyday frustration, struggle, grief, difficult, loss, dry seasons.
Not to deny them but to acknowledge and not become them.
Our emotions are telling us something more than the obvious.
Anger is fear.
Grief is love.
Keep making your life each ordinary day, weaving joy into the mundane, laughter into the chaos, gratitude amidst loss and change.
Perpetual becoming, transformation is hard work.
Get to it.

“Don’t wait for your life to magically come together–it’s your work to do. Every day, every moment, you are making your life from scratch. Today, take one step, however small, toward creating a life you can be proud of.”― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change

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