Deep Breath, Rapt Attention
“The breath of the mind is attention”― Joseph Joubert, The Notebooks of Joseph Joubert: A Selection
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Deep breath
Flow and ebb
Rapt attention
Beauty and gratitude rising to the forefront
In communion with this day, fullness of moments
The secret of life
“Remember to breathe. It is after all, the secret of life.”― Gregory Maguire, A Lion Among Men
No comments yet
