Higher, Deeper, Peace
“Don’t just do something, sit there.” – Sharon Salzberg
“Think higher, feel deeper.”― Elie Wiesel
Take a break
Hard stop
Pullover
Often
Away from noise
Distractions
Confetti attention
Opinions
Assumptions
Knowing
Control
Out of the weeds
Reflection
Higher, deeper, inquiry
You can’t outrun you
Sit with love, kindness, compassion
The start and finish line of peace is within
Spilling into the world in between
Cast light
“Let yourself go. Pull out from the depths those thoughts that you do not understand, and spread them out in the sunlight and know the meaning of them.”― E.M. Forster, A Room with a View
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