Alignment

“Don’t speak unless you can improve the silence.” – Spanish proverb

Align your best self and intentions with your thoughts, actions and words every day with forethought and planning. We easily wander off course if we are not mindful and aware of the power of words and of silence. We live fractured days when we are out of alignment, so keep readjusting. It’s not simply done once and done. It’s ongoing. Change your thoughts, change your life. Make kindness your start and finish and the rest will fall into place.

“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.” – Yehuda Berg

Encourage, construct, help, heal. Cast light with your presence, words and silence.