Skip to content

No and Yes Checklist

“Begin at once to live, and count each separate day as a separate life.” – Seneca

In order for us to say YES and count each day as a separate life, we need to also say NO to:

Negative thoughts
Toxic people
Assumptions
Drama
Scarcity
Regret
People-pleasing
Perfection
Cynicism
Unforgiveness
Busyness
Victim mentality
Multitasking
Past
Fear

Say YES to:

Abundance
Gratitude
Joy
Laughter
Quiet
Music
Fun
Play
Trying
Practice
Starting
Imperfection
Purpose
Wonder
Discovery
Curiosity
Delight
Art
Nature

Start checking off your YES list by checking off your No list.

One Comment Post a comment
  1. Anonymous #

    🙌🙌🙌🙌🙌

    February 13, 2020

Leave a Reply to Anonymous Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: