Balance Practice

“Practice yourself, for heaven’s sake in little things, and then proceed to greater.” – Epictetus

“He who lives in harmony with himself lives in harmony with the universe.” – Marcus Aurelius

They make balance bikes to get kids to learn how to balance before they start to bike. There are nuances in balancing. It’s both science and art. And when gravity wins and you fall down, get back up to try another run at balance until it strikes.

Watch a child learn to balance so you can relearn it yourself. Because we understand it, we pursue it and we so often forget it.

“Love grounds you. It orients you. Love brings your awareness to others and yourself. Love opens your mind and heart to others and yourself. Love settles you and gives you balance.” – Gary Zukav

Practice balance. Balance practice.