The Light of Spirit

“Solitude sharpens awareness of small pleasures otherwise lost.” – Kevin Patterson

“Once we’re awake, the struggle is often whether we live in the world of things while glimpsing the light of Spirit or in the light of Spirit while moving through the world of things. It is a practice just to be aware of which is driving us.” – Mark Nepo, Finding Inner Courage

In Minnesota, we take winter seriously. After we accept its inevitable return with a few complaints on the temperature adjustment and icy roads, we proceed to make the most of it by going out into it. I started snowshoeing this year and back at cross country skiing as well. Out in nature, in movement, breathing crisp fresh air. At the local golf course, they groom the trails as well as make snow for a small hill for snowboarding, skiing and sledding. They keep making snow all season to keep the hill in good shape.

When we accept that the only way to the other side of winter or other challenges is straight through it, we can embrace a lightness of Spirit, an ease in being. Each season offers unique gifts. There’s a quietude and solace in winter, preparation time, reflection.

Choose to move through the world awake, aware and grateful. The Spirit is all around and within each one of us ready to be held and to hold.

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – Saint Francis de Sales