Lucid
“When you are an aware being, you no longer become completely immersed in the events around you. Instead, you remain inwardly aware that you are the one who is experiencing both the events and the corresponding thoughts and emotions. When a thought is created in this state of awareness, instead of getting lost in it, you remain aware that you are the one who is thinking the thought. You are lucid.” – Michael A. Singer, The Untethered Soul
Become an observer. When too close, take a step back. When lost in the fog, focus on the next ten feet. Be present, in rapt awareness of your thoughts, energy and intentions. We are steeped in plenty of external ongoing turmoil. Unrest is rooted within. Return to yourself, quiet your thoughts to gain clarity and lucidity. We change the world by first changing ourself. When feeling lost, scarcity, cynicism, untether your soul to see possibility and light in the moment. No past. No future. Just the depth of a moment.
“You can wear yourself out struggling with the experience of a single event, or even a single thought or emotion. And you know that all too well. Eventually you’ll see that this resistance is a tremendous waste of energy. The fact is, you’re generally using your will to resist one of two things that which has already happened or that which hasn’t happened yet. You are sitting inside resisting impressions from the past or thoughts about the future. Think of how much energy is wasted resisting what has already happened. Since the event has already passed, you are actually struggling with yourself, not with the event. In addition, contemplate how much energy is wasted resisting what might happen. Since most of the things you think might happen never do, you are just throwing your energy way. How you deal with your energy flow has a major effect on your life.” – Michael A. Singer, The Untethered Soul