We need to diversify and balance what we do with our time investments – work, play, people, rest, reflection. I can tell when I’m out of balance and it affects my outlook and attitude, stealing my days. Take time each day to rest, restore and renew your mind, spirit and body to stay in balance. Quiet the chatter in your mind and simply relax into the moment. Never underestimate the value of a good nap.
They’re lovely photos. I take the opportunity to nap when there’s nothing exciting happening.
Good planning! Thanks for your comments.
Power naps are the best!
Love this post, and the pictures and quotes are perfect.
Thank you – Molly and Lily remind me to enjoy each day, each moment.