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Release

“Abundance is a process of letting go; that which is empty can receive.” – Bryant H. McGill

“Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.” – Alan Cohen

“Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.” – Alan Cohen

I have to convince Abby to let go of the ball so I can throw it again. She holds it so tight as if it’s the only ball that ever existed. She is slowly figuring out that if she lets it go, play can resume.

We hold tight to many “balls” like the past, unforgiveness, regret, resentment, all at the expense of the many gifts found in the present moment, today, right now. We assume scarcity rather than accept abundance.

Your “command” for this day and going forward in your training for living a good life – “release.” Let go of the unnecessary and hold tight to the “balls” of joy, delight, laughter and most important, gratitude.

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