“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” —Socrates
We must create open space each day to enter our thoughts, hear our voice and witness the unfolding of our purpose for being. I can multitask with the best of them with meeting after meeting and saying “yes” way more than I should or have the capacity to do.
When we say “yes” to more, we say “no” to what we should really be doing. Urgent trumps important again and again, quickly followed by disappointment and a longing for something real. Jamming more into the day is crippling out ability to do what we want, to rest and to engage our imagination.
We have too much clutter both externally and internally. And our frustration is rooted in the fact that more stuff does not, cannot and will not equate to contentment and happiness.
The Japanese concept of “MA” (pronounced “maah”) is about creating space. When we stop our pursuit of more, we can create space and open ourselves up to enough, depth and meaning.
Slow down, listen, say “no” more so you can say “yes” to what’s important and create some open space today. Here’s to more MA!