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“Happiness, contentment, the health and growth of the soul, depend, as men have proved over and over again, upon some simple issue, some single turning of the soul.” – George A. Smith

When we quiet the noise, we realize that much of our conflict is created by us – thoughts, assumptions, gossip, keeping score, coasting. Driven by us then conveniently projected on others. Our pursuit of getting others in agreement with us is futile. The starting and ending point is getting in agreement with ourselves. The Four Agreements by Don Miguel Ruiz beautifully summarizes key agreements for us to own. Pretty simple and profound. We can get in agreement and it really is our choice.

“Be Impeccable with Your Word
Speak with integrity.  Say only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.

Don’t Take Anything Personally
Nothing others do is because of you.  What others say and do is a projection of their own dream.  When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

Don’t Make Assumptions
Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.  With just this one agreement, you can completely transform your life.

Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.  Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.”

6 Comments Post a comment
  1. Good reminders for living in the “now’, thank you!

    May 14, 2013
  2. Getting in agreement with ourselves- wisdom for sure.
    Much love-

    May 15, 2013
  3. Needed…Thank you!

    May 15, 2013

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